M
DOUBLES MIXED
MEN
Mark Sheppard
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #28 · 50-54
with
Kerry Sheppard
TOTAL TIME
01:21:25
ROXZONE
04:47
RUNS
45:23
1. SKIERG
04:27
2. SLED PUSH
02:36
3. SLED PULL
04:18
4. BURPEES
03:48
5. ROWING
05:05
6. FARMERS
02:06
7. LUNGES
04:07
8. WALL BALLS
04:48
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #47 · 50-54
with
Kerry Sheppard
TOTAL TIME
01:22:31
ROXZONE
13:20
RUNS
39:36
1. SKIERG
04:41
2. SLED PUSH
02:20
3. SLED PULL
04:15
4. BURPEES
03:05
5. ROWING
04:48
6. FARMERS
01:40
7. LUNGES
03:45
8. WALL BALLS
05:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kerry Sheppard
|
DOUBLES MIXED | 01:21:25 | 04:47 | 04:27 | 02:36 | 04:18 | 03:48 | 05:05 | 02:06 | 04:07 | 04:48 | |
|
with
Kerry Sheppard
|
DOUBLES MIXED | 01:22:31 | 13:20 | 04:41 | 02:20 | 04:15 | 03:05 | 04:48 | 01:40 | 03:45 | 05:06 |