M
PRO MEN
MEN
Matt Shawcross
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #330 · 35-39
TOTAL TIME
01:09:44
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2026
JAN 2026
PRO MEN
AG #81 · 30-34
TOTAL TIME
01:17:52
ROXZONE
04:14
RUNS
37:17
1. SKIERG
04:05
2. SLED PUSH
03:31
3. SLED PULL
04:47
4. BURPEES
05:21
5. ROWING
04:36
6. FARMERS
02:27
7. LUNGES
05:01
8. WALL BALLS
06:38
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #25 · 30-34
with
Will Tobin
TOTAL TIME
00:56:29
ROXZONE
08:27
RUNS
26:40
1. SKIERG
03:41
2. SLED PUSH
01:30
3. SLED PULL
02:45
4. BURPEES
02:21
5. ROWING
03:57
6. FARMERS
01:12
7. LUNGES
02:20
8. WALL BALLS
03:41
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #251 · 30-34
TOTAL TIME
01:10:20
ROXZONE
09:18
RUNS
28:28
1. SKIERG
04:22
2. SLED PUSH
02:17
3. SLED PULL
03:53
4. BURPEES
05:21
5. ROWING
04:27
6. FARMERS
01:28
7. LUNGES
04:49
8. WALL BALLS
06:02
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #751 · 40-44
with
Matt Shaw
TOTAL TIME
01:48:52
ROXZONE
15:23
RUNS
42:32
1. SKIERG
05:15
2. SLED PUSH
03:41
3. SLED PULL
05:01
4. BURPEES
08:07
5. ROWING
05:47
6. FARMERS
01:36
7. LUNGES
08:50
8. WALL BALLS
12:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:09:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:17:52 | 04:14 | 04:05 | 03:31 | 04:47 | 05:21 | 04:36 | 02:27 | 05:01 | 06:38 | ||
|
with
Will Tobin
|
DOUBLES MEN | 00:56:29 | 08:27 | 03:41 | 01:30 | 02:45 | 02:21 | 03:57 | 01:12 | 02:20 | 03:41 | |
| OPEN MEN | 01:10:20 | 09:18 | 04:22 | 02:17 | 03:53 | 05:21 | 04:27 | 01:28 | 04:49 | 06:02 | ||
|
with
Matt Shaw
|
OPEN MEN | 01:48:52 | 15:23 | 05:15 | 03:41 | 05:01 | 08:07 | 05:47 | 01:36 | 08:50 | 12:44 | |
|
with
Will Tobin
|
DOUBLES MEN | 00:57:46 | 04:23 | 03:31 | 01:18 | 02:43 | 02:35 | 03:41 | 01:17 | 02:12 | 03:46 | |
| OPEN MEN | 01:13:26 | 03:29 | 04:12 | 01:58 | 04:12 | 06:42 | 04:28 | 02:00 | 04:05 | 05:00 |