M
OPEN MEN
MEN
Matthew Costar
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #127 · 45-49
with
Amy Goodall-Smith
TOTAL TIME
01:21:53
ROXZONE
06:50
RUNS
47:03
1. SKIERG
04:06
2. SLED PUSH
02:10
3. SLED PULL
03:04
4. BURPEES
03:37
5. ROWING
04:23
6. FARMERS
01:47
7. LUNGES
03:50
8. WALL BALLS
05:07
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #59 · 45-49
TOTAL TIME
01:17:31
ROXZONE
04:53
RUNS
37:55
1. SKIERG
04:28
2. SLED PUSH
02:14
3. SLED PULL
03:01
4. BURPEES
05:33
5. ROWING
04:40
6. FARMERS
01:33
7. LUNGES
04:36
8. WALL BALLS
08:44
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #201 · 45-49
TOTAL TIME
01:31:10
ROXZONE
07:10
RUNS
43:52
1. SKIERG
04:57
2. SLED PUSH
03:11
3. SLED PULL
04:49
4. BURPEES
06:45
5. ROWING
05:11
6. FARMERS
01:33
7. LUNGES
05:30
8. WALL BALLS
08:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amy Goodall-Smith
|
DOUBLES MIXED | 01:21:53 | 06:50 | 04:06 | 02:10 | 03:04 | 03:37 | 04:23 | 01:47 | 03:50 | 05:07 | |
| OPEN MEN | 01:17:31 | 04:53 | 04:28 | 02:14 | 03:01 | 05:33 | 04:40 | 01:33 | 04:36 | 08:44 | ||
| OPEN MEN | 01:31:10 | 07:10 | 04:57 | 03:11 | 04:49 | 06:45 | 05:11 | 01:33 | 05:30 | 08:17 |