M
DOUBLES WOMEN
WOMEN
May Yu Lam
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:46:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Fong Wa Yu
TOTAL TIME
01:46:49
ROXZONE
16:48
RUNS
52:17
1. SKIERG
05:19
2. SLED PUSH
02:18
3. SLED PULL
06:09
4. BURPEES
06:06
5. ROWING
05:44
6. FARMERS
02:12
7. LUNGES
05:18
8. WALL BALLS
04:46
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #127 · 40-44
with
Fong Wa Yu
TOTAL TIME
01:46:49
ROXZONE
16:48
RUNS
52:13
1. SKIERG
05:19
2. SLED PUSH
02:18
3. SLED PULL
06:09
4. BURPEES
06:06
5. ROWING
05:44
6. FARMERS
02:12
7. LUNGES
05:18
8. WALL BALLS
04:46
HYROX Singapore 2023
MAR 2023
DOUBLES MIXED
TOTAL TIME
02:20:48
ROXZONE
15:00
RUNS
14:18
1. SKIERG
05:03
2. SLED PUSH
03:46
3. SLED PULL
09:47
4. BURPEES
06:50
5. ROWING
06:00
6. FARMERS
01:45
7. LUNGES
06:04
8. WALL BALLS
12:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Fong Wa Yu
|
DOUBLES WOMEN | 01:46:49 | 16:48 | 05:19 | 02:18 | 06:09 | 06:06 | 05:44 | 02:12 | 05:18 | 04:46 | |
|
with
Fong Wa Yu
|
DOUBLES WOMEN | 01:46:49 | 16:48 | 05:19 | 02:18 | 06:09 | 06:06 | 05:44 | 02:12 | 05:18 | 04:46 | |
| DOUBLES MIXED | 02:20:48 | 15:00 | 05:03 | 03:46 | 09:47 | 06:50 | 06:00 | 01:45 | 06:04 | 12:23 |