M
PRO WOMEN
WOMEN
Mckenzie Rust
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Houston 2024
MAR 2024
DOUBLES WOMEN
with
Connie Rust
TOTAL TIME
01:32:31
ROXZONE
06:23
RUNS
59:34
1. SKIERG
05:17
2. SLED PUSH
01:48
3. SLED PULL
03:52
4. BURPEES
02:28
5. ROWING
05:03
6. FARMERS
01:51
7. LUNGES
03:02
8. WALL BALLS
03:21
HYROX Houston 2023
MAR 2023
DOUBLES MIXED
with
Tanner Rust
TOTAL TIME
01:08:19
ROXZONE
02:28
RUNS
40:57
1. SKIERG
04:07
2. SLED PUSH
02:11
3. SLED PULL
03:24
4. BURPEES
02:09
5. ROWING
04:14
6. FARMERS
01:43
7. LUNGES
03:50
8. WALL BALLS
03:24
HYROX Dallas 2023
MAR 2023
DOUBLES MIXED
with
Tanner Rust
TOTAL TIME
01:14:27
ROXZONE
04:07
RUNS
44:24
1. SKIERG
04:00
2. SLED PUSH
02:20
3. SLED PULL
03:47
4. BURPEES
02:31
5. ROWING
04:26
6. FARMERS
01:42
7. LUNGES
03:46
8. WALL BALLS
03:30
HYROX Dallas 2023
MAR 2023
DOUBLES WOMEN
with
Lindsey Rude
TOTAL TIME
01:18:57
ROXZONE
05:25
RUNS
45:16
1. SKIERG
04:46
2. SLED PUSH
02:08
3. SLED PULL
04:22
4. BURPEES
03:46
5. ROWING
05:24
6. FARMERS
01:27
7. LUNGES
03:51
8. WALL BALLS
02:41
HYROX Dallas 2022
MAR 2022
DOUBLES MIXED
with
Tanner Rust
TOTAL TIME
01:14:27
ROXZONE
04:07
RUNS
44:24
1. SKIERG
04:00
2. SLED PUSH
02:20
3. SLED PULL
03:47
4. BURPEES
02:31
5. ROWING
04:26
6. FARMERS
01:42
7. LUNGES
03:46
8. WALL BALLS
03:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Connie Rust
|
DOUBLES WOMEN | 01:32:31 | 06:23 | 05:17 | 01:48 | 03:52 | 02:28 | 05:03 | 01:51 | 03:02 | 03:21 | |
|
with
Tanner Rust
|
DOUBLES MIXED | 01:08:19 | 02:28 | 04:07 | 02:11 | 03:24 | 02:09 | 04:14 | 01:43 | 03:50 | 03:24 | |
|
with
Tanner Rust
|
DOUBLES MIXED | 01:14:27 | 04:07 | 04:00 | 02:20 | 03:47 | 02:31 | 04:26 | 01:42 | 03:46 | 03:30 | |
|
with
Lindsey Rude
|
DOUBLES WOMEN | 01:18:57 | 05:25 | 04:46 | 02:08 | 04:22 | 03:46 | 05:24 | 01:27 | 03:51 | 02:41 | |
|
with
Tanner Rust
|
DOUBLES MIXED | 01:14:27 | 04:07 | 04:00 | 02:20 | 03:47 | 02:31 | 04:26 | 01:42 | 03:46 | 03:30 | |
| PRO WOMEN | 01:35:48 | 04:09 | 05:00 | 06:08 | 07:21 | 04:31 | 05:12 | 03:26 | 05:49 | 08:05 | ||
|
with
Tanner Rust
|
DOUBLES MIXED | 01:17:26 | 32:50 | 10:35 | 10:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |