M
DOUBLES MIXED
MEN
Meg Sheppard
5 RACES RECORDED
PERSONAL BEST (PB)
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01:08:03
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #63 · 30-34
TOTAL TIME
01:14:29
ROXZONE
10:27
RUNS
28:39
1. SKIERG
05:17
2. SLED PUSH
02:32
3. SLED PULL
05:18
4. BURPEES
04:58
5. ROWING
05:15
6. FARMERS
01:58
7. LUNGES
04:08
8. WALL BALLS
06:01
HYROX London 2024
MAY 2025
OPEN WOMEN
TOTAL TIME
01:08:03
ROXZONE
06:21
RUNS
31:05
1. SKIERG
05:17
2. SLED PUSH
02:20
3. SLED PULL
04:27
4. BURPEES
04:03
5. ROWING
05:20
6. FARMERS
01:34
7. LUNGES
02:55
8. WALL BALLS
04:49
HYROX London 2024
MAY 2025
OPEN WOMEN
AG #9 · 30-34
TOTAL TIME
01:08:03
ROXZONE
06:21
RUNS
31:02
1. SKIERG
05:17
2. SLED PUSH
02:20
3. SLED PULL
04:27
4. BURPEES
04:03
5. ROWING
05:20
6. FARMERS
01:34
7. LUNGES
02:55
8. WALL BALLS
04:49
HYROX Manchester 2025
MAR 2025
DOUBLES MIXED
with
Dan AMOS
TOTAL TIME
01:03:23
ROXZONE
04:56
RUNS
34:53
1. SKIERG
03:54
2. SLED PUSH
01:33
3. SLED PULL
02:44
4. BURPEES
02:47
5. ROWING
04:15
6. FARMERS
01:33
7. LUNGES
03:08
8. WALL BALLS
03:52
HYROX Manchester 2025
MAR 2025
DOUBLES MIXED
AG #36 · 30-39
with
Dan Amos
TOTAL TIME
01:03:23
ROXZONE
04:56
RUNS
34:54
1. SKIERG
03:54
2. SLED PUSH
01:33
3. SLED PULL
02:44
4. BURPEES
02:47
5. ROWING
04:15
6. FARMERS
01:33
7. LUNGES
03:08
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:14:29 | 10:27 | 05:17 | 02:32 | 05:18 | 04:58 | 05:15 | 01:58 | 04:08 | 06:01 | ||
| OPEN WOMEN | 01:08:03 | 06:21 | 05:17 | 02:20 | 04:27 | 04:03 | 05:20 | 01:34 | 02:55 | 04:49 | ||
| OPEN WOMEN | 01:08:03 | 06:21 | 05:17 | 02:20 | 04:27 | 04:03 | 05:20 | 01:34 | 02:55 | 04:49 | ||
|
with
Dan AMOS
|
DOUBLES MIXED | 01:03:23 | 04:56 | 03:54 | 01:33 | 02:44 | 02:47 | 04:15 | 01:33 | 03:08 | 03:52 | |
|
with
Dan Amos
|
DOUBLES MIXED | 01:03:23 | 04:56 | 03:54 | 01:33 | 02:44 | 02:47 | 04:15 | 01:33 | 03:08 | 03:52 |