M
DOUBLES WOMEN
WOMEN
Melissa Frake
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Manchester 2024
MAR 2024
DOUBLES MIXED
with
Jack Woolley
TOTAL TIME
01:22:38
ROXZONE
07:34
RUNS
47:55
1. SKIERG
03:58
2. SLED PUSH
02:11
3. SLED PULL
03:17
4. BURPEES
03:23
5. ROWING
04:49
6. FARMERS
01:33
7. LUNGES
03:54
8. WALL BALLS
04:12
HYROX Glasgow 2023
MAR 2023
DOUBLES WOMEN
with
Sophie Macdonald
TOTAL TIME
01:21:08
ROXZONE
05:36
RUNS
44:35
1. SKIERG
04:55
2. SLED PUSH
02:08
3. SLED PULL
04:14
4. BURPEES
04:36
5. ROWING
05:34
6. FARMERS
01:47
7. LUNGES
04:14
8. WALL BALLS
03:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jack Woolley
|
DOUBLES MIXED | 01:22:38 | 07:34 | 03:58 | 02:11 | 03:17 | 03:23 | 04:49 | 01:33 | 03:54 | 04:12 | |
|
with
Sophie Macdonald
|
DOUBLES WOMEN | 01:21:08 | 05:36 | 04:55 | 02:08 | 04:14 | 04:36 | 05:34 | 01:47 | 04:14 | 03:37 |