M
DOUBLES MIXED
MEN
Melvyn Quek
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:34:17
ROXZONE
13:02
RUNS
44:11
1. SKIERG
04:23
2. SLED PUSH
02:39
3. SLED PULL
04:39
4. BURPEES
05:05
5. ROWING
04:31
6. FARMERS
02:30
7. LUNGES
05:21
8. WALL BALLS
08:05
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #135 · 40-44
TOTAL TIME
01:34:17
ROXZONE
13:02
RUNS
44:07
1. SKIERG
04:23
2. SLED PUSH
02:39
3. SLED PULL
04:39
4. BURPEES
05:05
5. ROWING
04:31
6. FARMERS
02:30
7. LUNGES
05:21
8. WALL BALLS
08:05
HYROX Bangkok 2025
MAY 2025
DOUBLES MIXED
AG #38 · 40-49
with
Jocelyn Seah
TOTAL TIME
01:25:52
ROXZONE
09:45
RUNS
49:02
1. SKIERG
04:14
2. SLED PUSH
02:15
3. SLED PULL
03:28
4. BURPEES
03:04
5. ROWING
04:25
6. FARMERS
01:40
7. LUNGES
03:46
8. WALL BALLS
04:18
HYROX Singapore 2024
JUN 2024
RELAY MEN
AG #16 · 40+
TOTAL TIME
01:28:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
RELAY MEN
AG #17 · 40+
TOTAL TIME
01:49:22
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:34:17 | 13:02 | 04:23 | 02:39 | 04:39 | 05:05 | 04:31 | 02:30 | 05:21 | 08:05 | ||
| OPEN MEN | 01:34:17 | 13:02 | 04:23 | 02:39 | 04:39 | 05:05 | 04:31 | 02:30 | 05:21 | 08:05 | ||
|
with
Jocelyn Seah
|
DOUBLES MIXED | 01:25:52 | 09:45 | 04:14 | 02:15 | 03:28 | 03:04 | 04:25 | 01:40 | 03:46 | 04:18 | |
| RELAY MEN | 01:28:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:49:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |