M
DOUBLES WOMEN
WOMEN
Mia Conroy
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:12
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #188 · 16-24
TOTAL TIME
01:34:15
ROXZONE
16:47
RUNS
38:16
1. SKIERG
05:10
2. SLED PUSH
02:40
3. SLED PULL
04:53
4. BURPEES
05:11
5. ROWING
05:48
6. FARMERS
02:51
7. LUNGES
05:16
8. WALL BALLS
07:28
HYROX Lisboa 2026
MAY 2026
OPEN WOMEN
AG #17 · 16-24
TOTAL TIME
01:24:12
ROXZONE
06:17
RUNS
43:37
1. SKIERG
05:10
2. SLED PUSH
02:09
3. SLED PULL
04:04
4. BURPEES
05:20
5. ROWING
05:26
6. FARMERS
02:17
7. LUNGES
04:40
8. WALL BALLS
05:18
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #55 · 16-24
TOTAL TIME
01:27:01
ROXZONE
06:08
RUNS
46:09
1. SKIERG
04:54
2. SLED PUSH
02:10
3. SLED PULL
05:03
4. BURPEES
05:13
5. ROWING
05:37
6. FARMERS
02:44
7. LUNGES
04:14
8. WALL BALLS
04:53
HYROX Malaga 2025
MAR 2025
DOUBLES WOMEN
AG #122 · U29
with
Lizzie Madin
TOTAL TIME
01:19:34
ROXZONE
06:39
RUNS
45:32
1. SKIERG
04:30
2. SLED PUSH
01:25
3. SLED PULL
03:46
4. BURPEES
03:44
5. ROWING
05:05
6. FARMERS
02:03
7. LUNGES
03:35
8. WALL BALLS
03:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:34:15 | 16:47 | 05:10 | 02:40 | 04:53 | 05:11 | 05:48 | 02:51 | 05:16 | 07:28 | ||
| OPEN WOMEN | 01:24:12 | 06:17 | 05:10 | 02:09 | 04:04 | 05:20 | 05:26 | 02:17 | 04:40 | 05:18 | ||
| OPEN WOMEN | 01:27:01 | 06:08 | 04:54 | 02:10 | 05:03 | 05:13 | 05:37 | 02:44 | 04:14 | 04:53 | ||
|
with
Lizzie Madin
|
DOUBLES WOMEN | 01:19:34 | 06:39 | 04:30 | 01:25 | 03:46 | 03:44 | 05:05 | 02:03 | 03:35 | 03:19 |