M
DOUBLES MIXED
MEN
Michael Alderman
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:25:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #213 · 25-29
with
Rosemary Ikegwu
TOTAL TIME
01:25:15
ROXZONE
06:28
RUNS
46:49
1. SKIERG
04:03
2. SLED PUSH
02:03
3. SLED PULL
03:54
4. BURPEES
04:37
5. ROWING
04:45
6. FARMERS
01:58
7. LUNGES
04:12
8. WALL BALLS
06:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rosemary Ikegwu
|
DOUBLES MIXED | 01:25:15 | 06:28 | 04:03 | 02:03 | 03:54 | 04:37 | 04:45 | 01:58 | 04:12 | 06:31 |