M
DOUBLES MEN
MEN
Michael Ding
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:37
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Toronto 2026
OCT 2026
OPEN MEN
AG #228 · 30-34
TOTAL TIME
01:32:46
ROXZONE
05:06
RUNS
46:33
1. SKIERG
04:47
2. SLED PUSH
02:29
3. SLED PULL
06:21
4. BURPEES
04:51
5. ROWING
05:07
6. FARMERS
01:43
7. LUNGES
06:45
8. WALL BALLS
09:09
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #147 · 45-49
with
Michael Dingle
TOTAL TIME
01:27:37
ROXZONE
07:45
RUNS
42:29
1. SKIERG
04:06
2. SLED PUSH
03:37
3. SLED PULL
04:08
4. BURPEES
06:22
5. ROWING
04:47
6. FARMERS
03:07
7. LUNGES
04:58
8. WALL BALLS
06:23
HYROX Toronto 2025
OCT 2025
DOUBLES MEN
AG #121 · 30-34
with
James Trougakos
TOTAL TIME
01:18:33
ROXZONE
05:42
RUNS
45:39
1. SKIERG
04:16
2. SLED PUSH
01:57
3. SLED PULL
03:24
4. BURPEES
03:09
5. ROWING
04:19
6. FARMERS
01:23
7. LUNGES
03:15
8. WALL BALLS
05:33
HYROX Anaheim 2024
DEC 2024
OPEN MEN
AG #50 · 25-29
TOTAL TIME
01:38:36
ROXZONE
11:14
RUNS
49:50
1. SKIERG
04:06
2. SLED PUSH
03:19
3. SLED PULL
06:14
4. BURPEES
05:00
5. ROWING
04:57
6. FARMERS
02:14
7. LUNGES
06:06
8. WALL BALLS
05:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:32:46 | 05:06 | 04:47 | 02:29 | 06:21 | 04:51 | 05:07 | 01:43 | 06:45 | 09:09 | ||
|
with
Michael Dingle
|
OPEN MEN | 01:27:37 | 07:45 | 04:06 | 03:37 | 04:08 | 06:22 | 04:47 | 03:07 | 04:58 | 06:23 | |
|
with
James Trougakos
|
DOUBLES MEN | 01:18:33 | 05:42 | 04:16 | 01:57 | 03:24 | 03:09 | 04:19 | 01:23 | 03:15 | 05:33 | |
| OPEN MEN | 01:38:36 | 11:14 | 04:06 | 03:19 | 06:14 | 05:00 | 04:57 | 02:14 | 06:06 | 05:41 |