M
RELAY MIXED
MEN
Michael Laird
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Anaheim 2025
DEC 2025
OPEN MEN
AG #128 · 35-39
TOTAL TIME
01:25:29
ROXZONE
06:03
RUNS
44:25
1. SKIERG
04:34
2. SLED PUSH
02:37
3. SLED PULL
04:09
4. BURPEES
05:22
5. ROWING
04:42
6. FARMERS
02:09
7. LUNGES
04:35
8. WALL BALLS
06:56
HYROX Washington DC 2025
MAR 2025
RELAY MIXED
AG #36 · U40
TOTAL TIME
01:21:43
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Houston 2025
MAR 2025
DOUBLES MIXED
AG #96 · 40-49
with
Chantal Ward
TOTAL TIME
01:38:01
ROXZONE
10:55
RUNS
55:56
1. SKIERG
04:23
2. SLED PUSH
02:13
3. SLED PULL
02:50
4. BURPEES
04:29
5. ROWING
04:57
6. FARMERS
01:57
7. LUNGES
05:25
8. WALL BALLS
05:01
HYROX Houston 2024
MAR 2024
DOUBLES MIXED
with
Leslie Konesheck
TOTAL TIME
01:22:10
ROXZONE
06:22
RUNS
47:36
1. SKIERG
04:08
2. SLED PUSH
01:32
3. SLED PULL
03:32
4. BURPEES
02:48
5. ROWING
05:04
6. FARMERS
01:49
7. LUNGES
05:04
8. WALL BALLS
04:22
HYROX Houston 2023
MAR 2023
DOUBLES MEN
with
Joe Elrod
TOTAL TIME
01:23:41
ROXZONE
04:09
RUNS
47:42
1. SKIERG
04:15
2. SLED PUSH
02:41
3. SLED PULL
04:09
4. BURPEES
04:05
5. ROWING
05:15
6. FARMERS
01:44
7. LUNGES
05:12
8. WALL BALLS
04:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:29 | 06:03 | 04:34 | 02:37 | 04:09 | 05:22 | 04:42 | 02:09 | 04:35 | 06:56 | ||
| RELAY MIXED | 01:21:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Chantal Ward
|
DOUBLES MIXED | 01:38:01 | 10:55 | 04:23 | 02:13 | 02:50 | 04:29 | 04:57 | 01:57 | 05:25 | 05:01 | |
|
with
Leslie Konesheck
|
DOUBLES MIXED | 01:22:10 | 06:22 | 04:08 | 01:32 | 03:32 | 02:48 | 05:04 | 01:49 | 05:04 | 04:22 | |
|
with
Joe Elrod
|
DOUBLES MEN | 01:23:41 | 04:09 | 04:15 | 02:41 | 04:09 | 04:05 | 05:15 | 01:44 | 05:12 | 04:37 |