M
PRO MEN
MEN
Michael Rainer
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:24
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #10 · 30-34
TOTAL TIME
01:09:58
ROXZONE
05:20
RUNS
34:48
1. SKIERG
04:25
2. SLED PUSH
03:22
3. SLED PULL
03:48
4. BURPEES
03:44
5. ROWING
04:27
6. FARMERS
01:53
7. LUNGES
03:31
8. WALL BALLS
04:48
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #112 · 30-34
with
Sandra Frisinghelli
TOTAL TIME
01:20:09
ROXZONE
06:10
RUNS
46:29
1. SKIERG
04:39
2. SLED PUSH
02:30
3. SLED PULL
03:30
4. BURPEES
03:03
5. ROWING
04:27
6. FARMERS
01:34
7. LUNGES
03:45
8. WALL BALLS
04:09
HYROX Lisboa 2026
MAY 2026
PRO MEN
AG #28 · 30-34
TOTAL TIME
01:13:04
ROXZONE
04:44
RUNS
33:39
1. SKIERG
04:22
2. SLED PUSH
04:27
3. SLED PULL
05:37
4. BURPEES
04:04
5. ROWING
04:32
6. FARMERS
02:20
7. LUNGES
04:05
8. WALL BALLS
05:17
HYROX Bologna 2026
APR 2026
DOUBLES MEN
AG #23 · 25-29
with
Samuel Zelger
TOTAL TIME
00:59:56
ROXZONE
05:09
RUNS
32:03
1. SKIERG
03:42
2. SLED PUSH
01:47
3. SLED PULL
02:35
4. BURPEES
02:21
5. ROWING
04:10
6. FARMERS
01:27
7. LUNGES
03:12
8. WALL BALLS
03:34
HYROX Verona 2025
DEC 2025
RELAY MEN
AG #7 · U40
TOTAL TIME
00:57:30
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:58 | 05:20 | 04:25 | 03:22 | 03:48 | 03:44 | 04:27 | 01:53 | 03:31 | 04:48 | ||
|
with
Sandra Frisinghelli
|
DOUBLES MIXED | 01:20:09 | 06:10 | 04:39 | 02:30 | 03:30 | 03:03 | 04:27 | 01:34 | 03:45 | 04:09 | |
| PRO MEN | 01:13:04 | 04:44 | 04:22 | 04:27 | 05:37 | 04:04 | 04:32 | 02:20 | 04:05 | 05:17 | ||
|
with
Samuel Zelger
|
DOUBLES MEN | 00:59:56 | 05:09 | 03:42 | 01:47 | 02:35 | 02:21 | 04:10 | 01:27 | 03:12 | 03:34 | |
| RELAY MEN | 00:57:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:21:28 | 06:52 | 04:24 | 05:06 | 07:04 | 04:09 | 04:34 | 02:18 | 04:56 | 07:42 | ||
| OPEN MEN | 01:06:24 | 06:07 | 04:19 | 02:44 | 04:13 | 03:28 | 04:36 | 01:53 | 03:40 | 04:45 | ||
| OPEN MEN | 01:13:30 | 06:32 | 04:25 | 03:15 | 04:26 | 03:47 | 04:35 | 02:13 | 03:49 | 04:59 |