← ATHLETES / Michelle Goode

RELAY WOMEN WOMEN

Michelle Goode

9 RACES RECORDED

PERSONAL BEST (PB) →

01:35:34

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 9 RACES

HYROX Washington DC 2026 OCT 2026

RELAY WOMEN AG #36 · U40

with Tara cherry & Nicole Velez-Lasseigne & Heather Sage

TOTAL TIME 01:30:01

ROXZONE 06:54

1. SKIERG 05:01

2. SLED PUSH 02:33

3. SLED PULL 05:31

4. BURPEES 05:31

5. ROWING 05:24

6. FARMERS 01:54

7. LUNGES 06:47

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

HYROX Washington DC 2026 OCT 2026

OPEN WOMEN AG #59 · 40-44

TOTAL TIME 01:35:34

ROXZONE 09:02

1. SKIERG 05:00

2. SLED PUSH 02:18

3. SLED PULL 04:51

4. BURPEES 07:16

5. ROWING 05:11

6. FARMERS 02:09

7. LUNGES 05:37

8. WALL BALLS 06:17

EVENT VIEW → COMPARE

HYROX Tampa 2026 OCT 2026

RELAY MIXED AG #18 · 40+

with Paul Burke & Cat Burke & Brian Good & Michelle Good

TOTAL TIME 02:00:57

ROXZONE 09:59

1. SKIERG 06:22

2. SLED PUSH 03:24

3. SLED PULL 04:59

4. BURPEES 07:06

5. ROWING 05:05

6. FARMERS 02:15

7. LUNGES 06:40

8. WALL BALLS 10:32

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

OPEN WOMEN AG #311 · 40-44

TOTAL TIME 01:44:54

ROXZONE 06:53

1. SKIERG 05:25

2. SLED PUSH 02:27

3. SLED PULL 05:02

4. BURPEES 08:49

5. ROWING 05:37

6. FARMERS 02:24

7. LUNGES 06:02

8. WALL BALLS 06:31

EVENT VIEW → COMPARE

HYROX Miami 2026 APR 2026

DOUBLES WOMEN AG #59 · 45-49

with Cat Burke & Michelle Good

TOTAL TIME 01:40:00

ROXZONE 07:51

1. SKIERG 05:27

2. SLED PUSH 01:56

3. SLED PULL 07:38

4. BURPEES 05:06

5. ROWING 05:20

6. FARMERS 02:11

7. LUNGES 04:33

8. WALL BALLS 05:11

EVENT VIEW → COMPARE

HYROX Washington Dc 2026 MAR 2026

RELAY WOMEN AG #23 · U40

with Nicole Velez-Lasseigne & Heather Sage & Tara Cherry

TOTAL TIME 01:49:50

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES WOMEN AG #256 · 35-39

with Grace Goodley & Michelle Goodley

TOTAL TIME 01:28:38

ROXZONE 10:24

1. SKIERG 04:59

2. SLED PUSH 01:26

3. SLED PULL 03:58

4. BURPEES 04:55

5. ROWING 05:07

6. FARMERS 01:36

7. LUNGES 04:46

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

RELAY WOMEN AG #14 · 40+

with Angela Tripodi & Trish Denholm & Michelle Goodhew & Julianne Walsh

TOTAL TIME 01:21:10

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES WOMEN

with Michelle Goodwin & Emily Barford

TOTAL TIME 01:36:37

ROXZONE 08:17

1. SKIERG 04:25

2. SLED PUSH 01:56

3. SLED PULL 04:02

4. BURPEES 06:00

5. ROWING 05:16

6. FARMERS 01:53

7. LUNGES 04:31

8. WALL BALLS 05:15

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Washington DC 2026 OCT 2026 with Tara cherry & Nicole Velez-Lasseigne & Heather Sage	RELAY WOMEN	01:30:01	06:54	05:01	02:33	05:31	05:31	05:24	01:54	06:47	04:40	RACE VIEW → \| COMPARE
HYROX Washington DC 2026 OCT 2026	OPEN WOMEN	01:35:34	09:02	05:00	02:18	04:51	07:16	05:11	02:09	05:37	06:17	RACE VIEW → \| COMPARE
HYROX Tampa 2026 OCT 2026 with Paul Burke & Cat Burke & Brian Good & Michelle Good	RELAY MIXED	02:00:57	09:59	06:22	03:24	04:59	07:06	05:05	02:15	06:40	10:32	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026	OPEN WOMEN	01:44:54	06:53	05:25	02:27	05:02	08:49	05:37	02:24	06:02	06:31	RACE VIEW → \| COMPARE
HYROX Miami 2026 APR 2026 with Cat Burke & Michelle Good	DOUBLES WOMEN	01:40:00	07:51	05:27	01:56	07:38	05:06	05:20	02:11	04:33	05:11	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 MAR 2026 with Nicole Velez-Lasseigne & Heather Sage & Tara Cherry	RELAY WOMEN	01:49:50	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Grace Goodley & Michelle Goodley	DOUBLES WOMEN	01:28:38	10:24	04:59	01:26	03:58	04:55	05:07	01:36	04:46	04:36	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Angela Tripodi & Trish Denholm & Michelle Goodhew & Julianne Walsh	RELAY WOMEN	01:21:10	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Michelle Goodwin & Emily Barford	DOUBLES WOMEN	01:36:37	08:17	04:25	01:56	04:02	06:00	05:16	01:53	04:31	05:15	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →