M
DOUBLES MIXED
MEN
Mike Alderman
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:23:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #320 · 25-29
with
Rosemary Ikegwu
TOTAL TIME
01:23:33
ROXZONE
05:10
RUNS
46:42
1. SKIERG
04:19
2. SLED PUSH
02:16
3. SLED PULL
03:23
4. BURPEES
05:07
5. ROWING
04:53
6. FARMERS
02:24
7. LUNGES
04:15
8. WALL BALLS
05:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rosemary Ikegwu
|
DOUBLES MIXED | 01:23:33 | 05:10 | 04:19 | 02:16 | 03:23 | 05:07 | 04:53 | 02:24 | 04:15 | 05:04 |