M
DOUBLES MEN
MEN
Mike Nguyen
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:09
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MEN
AG #3 · 35-39
with
Mitchell Blume
TOTAL TIME
01:01:05
ROXZONE
05:50
RUNS
31:38
1. SKIERG
04:11
2. SLED PUSH
01:33
3. SLED PULL
02:59
4. BURPEES
02:23
5. ROWING
04:01
6. FARMERS
01:31
7. LUNGES
03:10
8. WALL BALLS
03:56
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #8 · 40-44
with
Christina Ratusznik
TOTAL TIME
01:05:40
ROXZONE
05:40
RUNS
33:38
1. SKIERG
04:22
2. SLED PUSH
01:48
3. SLED PULL
03:51
4. BURPEES
02:49
5. ROWING
04:46
6. FARMERS
01:41
7. LUNGES
03:14
8. WALL BALLS
03:59
HYROX Salt Lake City 2026
OCT 2026
RELAY MIXED
AG #9 · U40
TOTAL TIME
01:11:59
ROXZONE
07:47
RUNS
35:22
1. SKIERG
05:32
2. SLED PUSH
02:09
3. SLED PULL
03:36
4. BURPEES
02:47
5. ROWING
05:02
6. FARMERS
02:21
7. LUNGES
03:19
8. WALL BALLS
04:12
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #9 · 40-44
TOTAL TIME
01:16:09
ROXZONE
06:02
RUNS
35:39
1. SKIERG
04:48
2. SLED PUSH
03:00
3. SLED PULL
05:15
4. BURPEES
04:09
5. ROWING
04:39
6. FARMERS
02:03
7. LUNGES
05:16
8. WALL BALLS
05:26
HYROX New York 2026
MAY 2026
OPEN MEN
AG #195 · 40-44
TOTAL TIME
01:24:58
ROXZONE
05:30
RUNS
40:19
1. SKIERG
04:46
2. SLED PUSH
03:27
3. SLED PULL
06:00
4. BURPEES
05:40
5. ROWING
05:09
6. FARMERS
02:31
7. LUNGES
05:49
8. WALL BALLS
05:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mitchell Blume
|
DOUBLES MEN | 01:01:05 | 05:50 | 04:11 | 01:33 | 02:59 | 02:23 | 04:01 | 01:31 | 03:10 | 03:56 | |
|
with
Christina Ratusznik
|
DOUBLES MIXED | 01:05:40 | 05:40 | 04:22 | 01:48 | 03:51 | 02:49 | 04:46 | 01:41 | 03:14 | 03:59 | |
| RELAY MIXED | 01:11:59 | 07:47 | 05:32 | 02:09 | 03:36 | 02:47 | 05:02 | 02:21 | 03:19 | 04:12 | ||
| OPEN MEN | 01:16:09 | 06:02 | 04:48 | 03:00 | 05:15 | 04:09 | 04:39 | 02:03 | 05:16 | 05:26 | ||
| OPEN MEN | 01:24:58 | 05:30 | 04:46 | 03:27 | 06:00 | 05:40 | 05:09 | 02:31 | 05:49 | 05:50 | ||
| RELAY MIXED | 01:29:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Bea Williams
|
DOUBLES MIXED | 01:41:08 | 11:37 | 04:24 | 02:41 | 04:49 | 03:55 | 05:21 | 01:55 | 03:36 | 04:53 |