M
DOUBLES MEN
MEN
Ming Yui Chung
36 RACES RECORDED
PERSONAL BEST (PB)
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01:31:07
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COMPARE BENCHMARKS →RACE HISTORY 36 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #96 · 30-34
TOTAL TIME
01:15:41
ROXZONE
05:02
RUNS
42:59
1. SKIERG
04:29
2. SLED PUSH
01:54
3. SLED PULL
03:48
4. BURPEES
03:32
5. ROWING
04:18
6. FARMERS
01:41
7. LUNGES
03:45
8. WALL BALLS
04:16
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #62 · 35-39
TOTAL TIME
01:17:56
ROXZONE
08:15
RUNS
41:55
1. SKIERG
03:58
2. SLED PUSH
02:11
3. SLED PULL
04:23
4. BURPEES
02:55
5. ROWING
04:48
6. FARMERS
01:22
7. LUNGES
03:41
8. WALL BALLS
04:35
HYROX Shenzhen 2026
OCT 2026
RELAY MIXED
AG #19 · 40+
TOTAL TIME
01:21:52
ROXZONE
07:58
RUNS
35:18
1. SKIERG
05:24
2. SLED PUSH
04:00
3. SLED PULL
06:15
4. BURPEES
05:28
5. ROWING
04:15
6. FARMERS
02:36
7. LUNGES
05:33
8. WALL BALLS
05:15
HYROX Toronto 2026
OCT 2026
RELAY MEN
AG #27 · U40
TOTAL TIME
01:25:46
ROXZONE
04:45
RUNS
41:58
1. SKIERG
05:44
2. SLED PUSH
04:47
3. SLED PULL
03:49
4. BURPEES
05:00
5. ROWING
04:29
6. FARMERS
02:10
7. LUNGES
06:55
8. WALL BALLS
06:12
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #211 · 25-29
TOTAL TIME
01:42:16
ROXZONE
09:38
RUNS
53:49
1. SKIERG
05:15
2. SLED PUSH
02:30
3. SLED PULL
05:09
4. BURPEES
07:00
5. ROWING
05:36
6. FARMERS
01:58
7. LUNGES
05:21
8. WALL BALLS
06:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:15:41 | 05:02 | 04:29 | 01:54 | 03:48 | 03:32 | 04:18 | 01:41 | 03:45 | 04:16 | ||
| DOUBLES MEN | 01:17:56 | 08:15 | 03:58 | 02:11 | 04:23 | 02:55 | 04:48 | 01:22 | 03:41 | 04:35 | ||
| RELAY MIXED | 01:21:52 | 07:58 | 05:24 | 04:00 | 06:15 | 05:28 | 04:15 | 02:36 | 05:33 | 05:15 | ||
| RELAY MEN | 01:25:46 | 04:45 | 05:44 | 04:47 | 03:49 | 05:00 | 04:29 | 02:10 | 06:55 | 06:12 | ||
| DOUBLES WOMEN | 01:42:16 | 09:38 | 05:15 | 02:30 | 05:09 | 07:00 | 05:36 | 01:58 | 05:21 | 06:09 | ||
| DOUBLES WOMEN | 01:51:08 | 12:21 | 04:43 | 02:04 | 04:59 | 05:04 | 05:41 | 02:07 | 04:06 | 06:15 | ||
| DOUBLES MEN | 01:19:04 | 05:53 | 03:47 | 01:32 | 03:44 | 03:49 | 04:12 | 02:03 | 03:41 | 04:18 | ||
| DOUBLES MEN | 01:15:37 | 09:54 | 04:16 | 01:49 | 04:10 | 03:35 | 04:46 | 01:29 | 04:11 | 04:48 | ||
| DOUBLES MEN | 01:15:37 | 09:54 | 04:16 | 01:49 | 04:10 | 03:35 | 04:46 | 01:29 | 04:11 | 04:48 | ||
| DOUBLES MEN | 01:16:23 | 11:28 | 04:07 | 01:20 | 03:22 | 02:31 | 04:51 | 01:23 | 03:02 | 04:29 | ||
| DOUBLES MEN | 01:16:23 | 11:28 | 04:07 | 01:20 | 03:22 | 02:31 | 04:51 | 01:23 | 03:02 | 04:29 | ||
| DOUBLES WOMEN | 01:27:44 | 12:29 | 04:49 | 02:17 | 05:03 | 04:39 | 05:28 | 02:15 | 04:12 | 04:41 | ||
| DOUBLES WOMEN | 01:27:44 | 12:29 | 04:49 | 02:17 | 05:03 | 04:39 | 05:28 | 02:15 | 04:12 | 04:41 | ||
| DOUBLES MEN | 01:32:53 | 13:45 | 04:37 | 01:51 | 04:38 | 03:53 | 05:31 | 02:07 | 04:18 | 04:04 | ||
| DOUBLES MEN | 01:32:53 | 13:45 | 04:37 | 01:51 | 04:38 | 03:53 | 05:31 | 02:07 | 04:18 | 04:04 | ||
| DOUBLES MEN | 01:43:33 | 14:51 | 04:22 | 02:49 | 05:29 | 03:17 | 04:52 | 01:53 | 05:34 | 05:15 | ||
| DOUBLES MEN | 01:43:33 | 14:51 | 04:22 | 02:49 | 05:29 | 03:17 | 04:52 | 01:53 | 05:34 | 05:15 | ||
| OPEN MEN | 01:44:48 | 13:25 | 05:08 | 04:00 | 05:28 | 06:24 | 05:17 | 03:13 | 06:44 | 09:32 | ||
| OPEN MEN | 01:44:48 | 13:25 | 05:08 | 04:00 | 05:28 | 06:24 | 05:17 | 03:13 | 06:44 | 09:32 | ||
| DOUBLES MEN | 01:48:29 | --:-- | 04:33 | 02:03 | 04:43 | 04:50 | 04:55 | 02:02 | 05:02 | 07:03 | ||
| DOUBLES MEN | 01:48:29 | 10:10 | 04:33 | 02:03 | 04:43 | 04:50 | 04:55 | 02:02 | 05:02 | 07:03 | ||
|
with
Tsz Hang Nicholas Au
|
DOUBLES MEN | 01:49:59 | --:-- | 04:55 | 02:48 | 04:58 | 05:40 | 05:14 | 02:13 | 05:40 | 04:42 | |
|
with
Tsz Hang Nicholas Au
|
DOUBLES MEN | 01:49:59 | 08:27 | 04:55 | 02:48 | 04:58 | 05:40 | 05:14 | 02:13 | 05:40 | 04:42 | |
| DOUBLES MEN | 01:51:56 | 18:39 | 04:40 | 02:52 | 05:13 | 05:51 | 05:28 | 01:58 | 04:35 | 09:55 | ||
| DOUBLES MEN | 01:51:56 | 18:39 | 04:40 | 02:52 | 05:13 | 05:51 | 05:28 | 01:58 | 04:35 | 09:55 | ||
| DOUBLES MEN | 01:54:51 | --:-- | 04:42 | 04:02 | 05:40 | 04:06 | 05:02 | 02:09 | 06:06 | 05:52 | ||
| DOUBLES MEN | 01:54:51 | 11:15 | 04:42 | 04:02 | 05:40 | 04:06 | 05:02 | 02:09 | 06:06 | 05:52 | ||
|
with
Ka Ming Yuen
|
OPEN MEN | 01:36:31 | 08:17 | 04:44 | 03:54 | 04:46 | 06:46 | 05:33 | 01:53 | 06:19 | 10:01 | |
|
with
Ka Ming Yuen
|
OPEN MEN | 01:33:30 | 07:58 | 04:51 | 03:43 | 04:41 | 06:02 | 05:16 | 01:39 | 05:57 | 09:06 | |
| OPEN MEN | 01:59:08 | 12:41 | 05:41 | 04:20 | 07:13 | 06:45 | 06:05 | 04:18 | 07:28 | 10:46 | ||
|
with
Nicholas Tsz Hang Au
|
DOUBLES MEN | 01:35:02 | 10:52 | 04:32 | 02:11 | 03:51 | 04:05 | 04:35 | 02:01 | 04:08 | 04:35 | |
|
with
Shiming Yu
|
OPEN MEN | 01:54:43 | 09:05 | 05:18 | 03:47 | 07:42 | 06:21 | 06:09 | 03:38 | 06:38 | 12:44 | |
| RELAY MEN | 01:42:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ka Ming Yuen
|
OPEN MEN | 01:31:07 | 05:58 | 04:37 | 02:40 | 05:49 | 05:46 | 05:03 | 01:42 | 05:30 | 09:21 | |
| DOUBLES MIXED | 01:34:16 | 09:58 | 04:53 | 03:06 | 06:05 | 03:55 | 05:39 | 02:05 | 03:38 | 04:28 | ||
|
with
Ka Ming Yuen
|
OPEN MEN | 01:57:55 | 12:53 | 04:55 | 03:41 | 06:28 | 07:54 | 06:13 | 02:10 | 07:33 | 11:20 |