M
OPEN WOMEN
WOMEN
Miranda Adamson
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:18:43
ROXZONE
06:33
RUNS
38:25
1. SKIERG
04:55
2. SLED PUSH
03:34
3. SLED PULL
05:23
4. BURPEES
04:07
5. ROWING
05:25
6. FARMERS
01:59
7. LUNGES
04:02
8. WALL BALLS
04:30
HYROX London 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:21:02
ROXZONE
05:04
RUNS
40:26
1. SKIERG
05:02
2. SLED PUSH
03:12
3. SLED PULL
05:06
4. BURPEES
05:37
5. ROWING
05:19
6. FARMERS
02:28
7. LUNGES
04:38
8. WALL BALLS
04:18
HYROX London 2023
MAR 2023
DOUBLES WOMEN
with
Danielle Somerville
TOTAL TIME
01:21:38
ROXZONE
05:04
RUNS
48:50
1. SKIERG
04:23
2. SLED PUSH
01:48
3. SLED PULL
04:18
4. BURPEES
03:16
5. ROWING
05:09
6. FARMERS
01:55
7. LUNGES
03:36
8. WALL BALLS
03:27
HYROX Birmingham 2023
MAR 2023
DOUBLES MIXED
with
Damien Adamson
TOTAL TIME
01:24:04
ROXZONE
06:31
RUNS
47:19
1. SKIERG
04:03
2. SLED PUSH
02:11
3. SLED PULL
05:14
4. BURPEES
03:28
5. ROWING
04:42
6. FARMERS
01:42
7. LUNGES
04:04
8. WALL BALLS
04:58
HYROX London 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:18:43
ROXZONE
06:33
RUNS
38:25
1. SKIERG
04:55
2. SLED PUSH
03:34
3. SLED PULL
05:23
4. BURPEES
04:07
5. ROWING
05:25
6. FARMERS
01:59
7. LUNGES
04:02
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:18:43 | 06:33 | 04:55 | 03:34 | 05:23 | 04:07 | 05:25 | 01:59 | 04:02 | 04:30 | ||
| OPEN WOMEN | 01:21:02 | 05:04 | 05:02 | 03:12 | 05:06 | 05:37 | 05:19 | 02:28 | 04:38 | 04:18 | ||
|
with
Danielle Somerville
|
DOUBLES WOMEN | 01:21:38 | 05:04 | 04:23 | 01:48 | 04:18 | 03:16 | 05:09 | 01:55 | 03:36 | 03:27 | |
|
with
Damien Adamson
|
DOUBLES MIXED | 01:24:04 | 06:31 | 04:03 | 02:11 | 05:14 | 03:28 | 04:42 | 01:42 | 04:04 | 04:58 | |
| OPEN WOMEN | 01:18:43 | 06:33 | 04:55 | 03:34 | 05:23 | 04:07 | 05:25 | 01:59 | 04:02 | 04:30 |