M
PRO WOMEN
WOMEN
Moncheri Bronkhorst
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:29
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Johannesburg 2025
MAR 2025
PRO WOMEN
TOTAL TIME
01:22:55
ROXZONE
04:51
RUNS
39:13
1. SKIERG
04:24
2. SLED PUSH
05:02
3. SLED PULL
06:13
4. BURPEES
05:14
5. ROWING
05:19
6. FARMERS
01:51
7. LUNGES
04:33
8. WALL BALLS
06:22
HYROX Johannesburg I 2025
MAR 2025
PRO WOMEN
AG #5 · 30-34
TOTAL TIME
01:22:55
ROXZONE
04:51
RUNS
39:10
1. SKIERG
04:24
2. SLED PUSH
05:02
3. SLED PULL
06:13
4. BURPEES
05:14
5. ROWING
05:19
6. FARMERS
01:51
7. LUNGES
04:33
8. WALL BALLS
06:22
HYROX Cape Town 2024
SEP 2024
OPEN WOMEN
AG #2 · 30-34
TOTAL TIME
01:09:29
ROXZONE
04:19
RUNS
36:26
1. SKIERG
04:10
2. SLED PUSH
01:46
3. SLED PULL
03:47
4. BURPEES
04:59
5. ROWING
04:41
6. FARMERS
01:31
7. LUNGES
03:46
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:22:55 | 04:51 | 04:24 | 05:02 | 06:13 | 05:14 | 05:19 | 01:51 | 04:33 | 06:22 | ||
| PRO WOMEN | 01:22:55 | 04:51 | 04:24 | 05:02 | 06:13 | 05:14 | 05:19 | 01:51 | 04:33 | 06:22 | ||
| OPEN WOMEN | 01:09:29 | 04:19 | 04:10 | 01:46 | 03:47 | 04:59 | 04:41 | 01:31 | 03:46 | 04:08 |