N
DOUBLES WOMEN
WOMEN
Nat Smith
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #705 · 25-29
with
Liz Gee
TOTAL TIME
01:43:27
ROXZONE
13:19
RUNS
56:08
1. SKIERG
04:52
2. SLED PUSH
02:00
3. SLED PULL
04:32
4. BURPEES
05:42
5. ROWING
05:21
6. FARMERS
01:57
7. LUNGES
04:07
8. WALL BALLS
05:33
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #170 · 40-44
with
Paula Cooper
TOTAL TIME
01:21:40
ROXZONE
12:16
RUNS
39:03
1. SKIERG
04:49
2. SLED PUSH
02:03
3. SLED PULL
03:39
4. BURPEES
04:48
5. ROWING
05:14
6. FARMERS
01:56
7. LUNGES
03:32
8. WALL BALLS
04:23
HYROX London 2025
MAY 2025
DOUBLES WOMEN
with
Paula Cooper
TOTAL TIME
01:21:51
ROXZONE
05:25
RUNS
49:05
1. SKIERG
04:25
2. SLED PUSH
01:43
3. SLED PULL
03:24
4. BURPEES
03:49
5. ROWING
04:49
6. FARMERS
01:59
7. LUNGES
03:21
8. WALL BALLS
04:00
HYROX London 2025
MAY 2025
DOUBLES WOMEN
AG #94 · 40-49
with
Paula Cooper
TOTAL TIME
01:21:51
ROXZONE
05:25
RUNS
49:01
1. SKIERG
04:25
2. SLED PUSH
01:43
3. SLED PULL
03:24
4. BURPEES
03:49
5. ROWING
04:49
6. FARMERS
01:59
7. LUNGES
03:21
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Liz Gee
|
DOUBLES WOMEN | 01:43:27 | 13:19 | 04:52 | 02:00 | 04:32 | 05:42 | 05:21 | 01:57 | 04:07 | 05:33 | |
|
with
Paula Cooper
|
DOUBLES WOMEN | 01:21:40 | 12:16 | 04:49 | 02:03 | 03:39 | 04:48 | 05:14 | 01:56 | 03:32 | 04:23 | |
|
with
Paula Cooper
|
DOUBLES WOMEN | 01:21:51 | 05:25 | 04:25 | 01:43 | 03:24 | 03:49 | 04:49 | 01:59 | 03:21 | 04:00 | |
|
with
Paula Cooper
|
DOUBLES WOMEN | 01:21:51 | 05:25 | 04:25 | 01:43 | 03:24 | 03:49 | 04:49 | 01:59 | 03:21 | 04:00 |