N
DOUBLES WOMEN
WOMEN
Natascha Neethling
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:47
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #40 · 30-34
with
Gerné Van Zyl
TOTAL TIME
01:25:47
ROXZONE
06:34
RUNS
49:02
1. SKIERG
04:31
2. SLED PUSH
01:38
3. SLED PULL
03:45
4. BURPEES
05:51
5. ROWING
04:52
6. FARMERS
01:38
7. LUNGES
03:37
8. WALL BALLS
04:29
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Yolandi De Swardt
TOTAL TIME
01:41:00
ROXZONE
08:37
RUNS
59:47
1. SKIERG
04:36
2. SLED PUSH
01:42
3. SLED PULL
05:15
4. BURPEES
05:24
5. ROWING
05:10
6. FARMERS
01:53
7. LUNGES
04:16
8. WALL BALLS
04:28
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #82 · 35-39
with
Yolandi De Swardt
TOTAL TIME
01:41:00
ROXZONE
08:37
RUNS
59:43
1. SKIERG
04:36
2. SLED PUSH
01:42
3. SLED PULL
05:15
4. BURPEES
05:24
5. ROWING
05:10
6. FARMERS
01:53
7. LUNGES
04:16
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gerné Van Zyl
|
DOUBLES WOMEN | 01:25:47 | 06:34 | 04:31 | 01:38 | 03:45 | 05:51 | 04:52 | 01:38 | 03:37 | 04:29 | |
|
with
Yolandi De Swardt
|
DOUBLES WOMEN | 01:41:00 | 08:37 | 04:36 | 01:42 | 05:15 | 05:24 | 05:10 | 01:53 | 04:16 | 04:28 | |
|
with
Yolandi De Swardt
|
DOUBLES WOMEN | 01:41:00 | 08:37 | 04:36 | 01:42 | 05:15 | 05:24 | 05:10 | 01:53 | 04:16 | 04:28 |