N
DOUBLES WOMEN
WOMEN
Natasha Simmonds
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:45:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #63 · 30-34
with
Annemie Swannepoel
TOTAL TIME
01:45:17
ROXZONE
07:14
RUNS
02:00
1. SKIERG
04:34
2. SLED PUSH
02:03
3. SLED PULL
04:45
4. BURPEES
05:09
5. ROWING
05:14
6. FARMERS
02:26
7. LUNGES
05:39
8. WALL BALLS
06:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Annemie Swannepoel
|
DOUBLES WOMEN | 01:45:17 | 07:14 | 04:34 | 02:03 | 04:45 | 05:09 | 05:14 | 02:26 | 05:39 | 06:20 |