N
DOUBLES MEN
MEN
Nathan Ash
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #291 · 25-29
TOTAL TIME
01:34:40
ROXZONE
08:58
RUNS
55:44
1. SKIERG
04:30
2. SLED PUSH
02:14
3. SLED PULL
04:37
4. BURPEES
03:07
5. ROWING
05:07
6. FARMERS
01:49
7. LUNGES
03:22
8. WALL BALLS
05:16
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #130 · 35-39
with
Ben Wilson
TOTAL TIME
01:10:43
ROXZONE
04:31
RUNS
43:22
1. SKIERG
03:53
2. SLED PUSH
01:16
3. SLED PULL
02:26
4. BURPEES
02:17
5. ROWING
04:42
6. FARMERS
01:19
7. LUNGES
02:10
8. WALL BALLS
04:53
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #127 · 35-39
with
Sian Ash
TOTAL TIME
01:20:00
ROXZONE
05:13
RUNS
46:44
1. SKIERG
04:05
2. SLED PUSH
01:45
3. SLED PULL
03:11
4. BURPEES
04:11
5. ROWING
04:51
6. FARMERS
01:51
7. LUNGES
03:36
8. WALL BALLS
04:38
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #327 · 30-34
TOTAL TIME
01:19:30
ROXZONE
06:02
RUNS
44:26
1. SKIERG
04:09
2. SLED PUSH
01:47
3. SLED PULL
04:27
4. BURPEES
04:43
5. ROWING
04:38
6. FARMERS
01:50
7. LUNGES
03:34
8. WALL BALLS
03:59
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #332 · 35-39
with
Ben Wilson
TOTAL TIME
01:13:11
ROXZONE
06:31
RUNS
42:50
1. SKIERG
03:49
2. SLED PUSH
01:36
3. SLED PULL
03:11
4. BURPEES
02:31
5. ROWING
04:37
6. FARMERS
01:28
7. LUNGES
02:40
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:34:40 | 08:58 | 04:30 | 02:14 | 04:37 | 03:07 | 05:07 | 01:49 | 03:22 | 05:16 | ||
|
with
Ben Wilson
|
DOUBLES MEN | 01:10:43 | 04:31 | 03:53 | 01:16 | 02:26 | 02:17 | 04:42 | 01:19 | 02:10 | 04:53 | |
|
with
Sian Ash
|
DOUBLES MIXED | 01:20:00 | 05:13 | 04:05 | 01:45 | 03:11 | 04:11 | 04:51 | 01:51 | 03:36 | 04:38 | |
| DOUBLES MEN | 01:19:30 | 06:02 | 04:09 | 01:47 | 04:27 | 04:43 | 04:38 | 01:50 | 03:34 | 03:59 | ||
|
with
Ben Wilson
|
DOUBLES MEN | 01:13:11 | 06:31 | 03:49 | 01:36 | 03:11 | 02:31 | 04:37 | 01:28 | 02:40 | 04:01 | |
| DOUBLES MEN | 01:10:02 | 05:42 | 04:05 | 01:41 | 04:20 | 03:41 | 04:50 | 01:42 | 03:13 | 03:56 |