N
DOUBLES MIXED
MEN
Nathan Carnes
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:15
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #12 · 45-49
with
Lisa Carnes
TOTAL TIME
01:11:38
ROXZONE
07:22
RUNS
36:36
1. SKIERG
04:10
2. SLED PUSH
01:55
3. SLED PULL
03:24
4. BURPEES
03:22
5. ROWING
04:45
6. FARMERS
01:37
7. LUNGES
04:15
8. WALL BALLS
04:19
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #5 · 45-49
with
Lisa Carnes
TOTAL TIME
01:10:15
ROXZONE
05:25
RUNS
35:42
1. SKIERG
04:15
2. SLED PUSH
02:27
3. SLED PULL
04:08
4. BURPEES
03:37
5. ROWING
04:29
6. FARMERS
01:41
7. LUNGES
04:00
8. WALL BALLS
04:35
HYROX Las Vegas 2026
FEB 2026
DOUBLES MIXED
AG #42 · 45-49
with
Lisa Carnes
TOTAL TIME
01:19:47
ROXZONE
06:40
RUNS
39:05
1. SKIERG
04:24
2. SLED PUSH
02:45
3. SLED PULL
04:28
4. BURPEES
03:50
5. ROWING
05:08
6. FARMERS
01:53
7. LUNGES
04:34
8. WALL BALLS
07:04
HYROX Dallas 2025
NOV 2025
DOUBLES MIXED
AG #59 · 35-39
TOTAL TIME
01:12:23
ROXZONE
04:59
RUNS
41:29
1. SKIERG
03:51
2. SLED PUSH
01:54
3. SLED PULL
03:22
4. BURPEES
03:20
5. ROWING
04:31
6. FARMERS
01:42
7. LUNGES
03:01
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lisa Carnes
|
DOUBLES MIXED | 01:11:38 | 07:22 | 04:10 | 01:55 | 03:24 | 03:22 | 04:45 | 01:37 | 04:15 | 04:19 | |
|
with
Lisa Carnes
|
DOUBLES MIXED | 01:10:15 | 05:25 | 04:15 | 02:27 | 04:08 | 03:37 | 04:29 | 01:41 | 04:00 | 04:35 | |
|
with
Lisa Carnes
|
DOUBLES MIXED | 01:19:47 | 06:40 | 04:24 | 02:45 | 04:28 | 03:50 | 05:08 | 01:53 | 04:34 | 07:04 | |
| DOUBLES MIXED | 01:12:23 | 04:59 | 03:51 | 01:54 | 03:22 | 03:20 | 04:31 | 01:42 | 03:01 | 04:19 |