N
DOUBLES MIXED
MEN
Nathan Dempsey
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:26
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #90 · 25-29
with
Olivia Roura Garcia
TOTAL TIME
01:09:41
ROXZONE
05:18
RUNS
40:11
1. SKIERG
04:11
2. SLED PUSH
01:57
3. SLED PULL
03:11
4. BURPEES
02:27
5. ROWING
04:39
6. FARMERS
01:34
7. LUNGES
02:50
8. WALL BALLS
03:28
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #305 · 25-29
TOTAL TIME
01:33:26
ROXZONE
05:41
RUNS
47:07
1. SKIERG
04:41
2. SLED PUSH
04:44
3. SLED PULL
06:13
4. BURPEES
05:52
5. ROWING
04:52
6. FARMERS
02:58
7. LUNGES
04:25
8. WALL BALLS
06:59
HYROX Valencia 2025
MAR 2025
DOUBLES MEN
AG #248 · 30-39
with
Oisin O’Mara Kane
TOTAL TIME
01:27:51
ROXZONE
07:46
RUNS
54:59
1. SKIERG
04:14
2. SLED PUSH
01:43
3. SLED PULL
03:02
4. BURPEES
03:15
5. ROWING
04:02
6. FARMERS
01:33
7. LUNGES
02:36
8. WALL BALLS
04:41
HYROX Nice 2024
OCT 2024
DOUBLES MEN
AG #92 · 30-39
with
Ross Ennis
TOTAL TIME
01:16:19
ROXZONE
06:08
RUNS
43:48
1. SKIERG
04:14
2. SLED PUSH
02:00
3. SLED PULL
03:37
4. BURPEES
03:22
5. ROWING
04:25
6. FARMERS
01:48
7. LUNGES
03:31
8. WALL BALLS
03:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Olivia Roura Garcia
|
DOUBLES MIXED | 01:09:41 | 05:18 | 04:11 | 01:57 | 03:11 | 02:27 | 04:39 | 01:34 | 02:50 | 03:28 | |
| OPEN MEN | 01:33:26 | 05:41 | 04:41 | 04:44 | 06:13 | 05:52 | 04:52 | 02:58 | 04:25 | 06:59 | ||
|
with
Oisin O’Mara Kane
|
DOUBLES MEN | 01:27:51 | 07:46 | 04:14 | 01:43 | 03:02 | 03:15 | 04:02 | 01:33 | 02:36 | 04:41 | |
|
with
Ross Ennis
|
DOUBLES MEN | 01:16:19 | 06:08 | 04:14 | 02:00 | 03:37 | 03:22 | 04:25 | 01:48 | 03:31 | 03:30 |