N
DOUBLES WOMEN
WOMEN
Nelia Harding
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:20:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #13 · 40-44
with
Lucinda Van Oordt
TOTAL TIME
01:20:21
ROXZONE
05:03
RUNS
45:01
1. SKIERG
04:32
2. SLED PUSH
01:21
3. SLED PULL
03:47
4. BURPEES
04:02
5. ROWING
05:10
6. FARMERS
01:29
7. LUNGES
03:49
8. WALL BALLS
06:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lucinda Van Oordt
|
DOUBLES WOMEN | 01:20:21 | 05:03 | 04:32 | 01:21 | 03:47 | 04:02 | 05:10 | 01:29 | 03:49 | 06:15 |