N
DOUBLES PRO MEN
MEN
Nicholas Benedict
5 RACES RECORDED
PERSONAL BEST (PB)
→
03:03:20
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Jihoon Choi
TOTAL TIME
01:41:45
ROXZONE
--:--
RUNS
49:03
1. SKIERG
04:18
2. SLED PUSH
03:15
3. SLED PULL
07:10
4. BURPEES
04:53
5. ROWING
05:26
6. FARMERS
02:53
7. LUNGES
07:39
8. WALL BALLS
06:56
HYROX Hong Kong 2025
MAY 2026
DOUBLES PRO MEN
AG #13 · 25-29
with
Jihoon Choi
TOTAL TIME
01:41:45
ROXZONE
10:12
RUNS
49:03
1. SKIERG
04:18
2. SLED PUSH
03:15
3. SLED PULL
07:10
4. BURPEES
04:53
5. ROWING
05:26
6. FARMERS
02:53
7. LUNGES
07:39
8. WALL BALLS
06:56
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Samuel Chan
TOTAL TIME
01:51:28
ROXZONE
13:36
RUNS
56:31
1. SKIERG
05:27
2. SLED PUSH
02:24
3. SLED PULL
06:16
4. BURPEES
07:33
5. ROWING
05:35
6. FARMERS
02:13
7. LUNGES
06:19
8. WALL BALLS
05:42
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #326 · 25-29
with
Samuel Chan
TOTAL TIME
01:51:28
ROXZONE
13:36
RUNS
56:29
1. SKIERG
05:27
2. SLED PUSH
02:24
3. SLED PULL
06:16
4. BURPEES
07:33
5. ROWING
05:35
6. FARMERS
02:13
7. LUNGES
06:19
8. WALL BALLS
05:42
HYROX Shenzhen 2025
DEC 2025
OPEN MEN
AG #45 · 16-24
TOTAL TIME
03:03:20
ROXZONE
12:34
RUNS
14:33
1. SKIERG
06:37
2. SLED PUSH
08:30
3. SLED PULL
12:10
4. BURPEES
14:16
5. ROWING
05:56
6. FARMERS
05:14
7. LUNGES
24:15
8. WALL BALLS
19:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jihoon Choi
|
DOUBLES MEN | 01:41:45 | --:-- | 04:18 | 03:15 | 07:10 | 04:53 | 05:26 | 02:53 | 07:39 | 06:56 | |
|
with
Jihoon Choi
|
DOUBLES PRO MEN | 01:41:45 | 10:12 | 04:18 | 03:15 | 07:10 | 04:53 | 05:26 | 02:53 | 07:39 | 06:56 | |
|
with
Samuel Chan
|
DOUBLES MEN | 01:51:28 | 13:36 | 05:27 | 02:24 | 06:16 | 07:33 | 05:35 | 02:13 | 06:19 | 05:42 | |
|
with
Samuel Chan
|
DOUBLES MEN | 01:51:28 | 13:36 | 05:27 | 02:24 | 06:16 | 07:33 | 05:35 | 02:13 | 06:19 | 05:42 | |
| OPEN MEN | 03:03:20 | 12:34 | 06:37 | 08:30 | 12:10 | 14:16 | 05:56 | 05:14 | 24:15 | 19:19 |