N
DOUBLES PRO MEN
MEN
Nick Penders
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Maastricht 2026
OCT 2026
OPEN MEN
AG #37 · 30-34
TOTAL TIME
01:10:08
ROXZONE
05:48
RUNS
35:44
1. SKIERG
04:21
2. SLED PUSH
02:24
3. SLED PULL
03:21
4. BURPEES
03:41
5. ROWING
04:38
6. FARMERS
01:33
7. LUNGES
04:11
8. WALL BALLS
04:36
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #21 · 50-54
with
Nick Pender
TOTAL TIME
01:50:46
ROXZONE
13:59
RUNS
48:46
1. SKIERG
04:48
2. SLED PUSH
04:06
3. SLED PULL
05:05
4. BURPEES
07:01
5. ROWING
05:08
6. FARMERS
02:29
7. LUNGES
05:29
8. WALL BALLS
14:03
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #141 · 50-54
with
Nick Pender
TOTAL TIME
01:51:37
ROXZONE
06:17
RUNS
54:36
1. SKIERG
04:48
2. SLED PUSH
03:59
3. SLED PULL
04:26
4. BURPEES
10:01
5. ROWING
05:02
6. FARMERS
03:22
7. LUNGES
05:31
8. WALL BALLS
13:35
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO MEN
AG #33 · 30-34
with
Robin van Versendaal
TOTAL TIME
01:04:25
ROXZONE
04:35
RUNS
34:11
1. SKIERG
03:58
2. SLED PUSH
01:57
3. SLED PULL
03:26
4. BURPEES
02:29
5. ROWING
04:09
6. FARMERS
01:47
7. LUNGES
04:01
8. WALL BALLS
03:56
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #122 · 50-54
with
Nick Pender
TOTAL TIME
01:56:30
ROXZONE
09:40
RUNS
56:07
1. SKIERG
04:39
2. SLED PUSH
02:43
3. SLED PULL
04:52
4. BURPEES
08:52
5. ROWING
05:18
6. FARMERS
02:17
7. LUNGES
06:27
8. WALL BALLS
15:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:10:08 | 05:48 | 04:21 | 02:24 | 03:21 | 03:41 | 04:38 | 01:33 | 04:11 | 04:36 | ||
|
with
Nick Pender
|
OPEN MEN | 01:50:46 | 13:59 | 04:48 | 04:06 | 05:05 | 07:01 | 05:08 | 02:29 | 05:29 | 14:03 | |
|
with
Nick Pender
|
OPEN MEN | 01:51:37 | 06:17 | 04:48 | 03:59 | 04:26 | 10:01 | 05:02 | 03:22 | 05:31 | 13:35 | |
|
with
Robin van Versendaal
|
DOUBLES PRO MEN | 01:04:25 | 04:35 | 03:58 | 01:57 | 03:26 | 02:29 | 04:09 | 01:47 | 04:01 | 03:56 | |
|
with
Nick Pender
|
OPEN MEN | 01:56:30 | 09:40 | 04:39 | 02:43 | 04:52 | 08:52 | 05:18 | 02:17 | 06:27 | 15:38 | |
|
with
Robin Van Versendaal
|
DOUBLES MEN | 01:00:34 | 04:25 | 03:48 | 01:32 | 02:22 | 02:18 | 03:54 | 01:29 | 02:51 | 03:10 | |
|
with
Robin Van Versendaal
|
DOUBLES PRO MEN | 01:07:33 | 04:31 | 03:51 | 01:52 | 03:00 | 02:40 | 04:07 | 01:43 | 05:10 | 03:29 | |
|
with
Robin Van Versendaal
|
DOUBLES MEN | 01:06:33 | 03:34 | 03:42 | 01:27 | 02:17 | 02:08 | 04:13 | 01:21 | 02:32 | 03:30 | |
|
with
Robin Van Versendaal
|
DOUBLES MEN | 01:08:15 | 03:35 | 03:36 | 01:52 | 03:50 | 02:30 | 03:58 | 01:27 | 04:03 | 03:38 | |
|
with
Joris Janssen
|
DOUBLES MEN | 01:27:32 | 07:48 | 04:10 | 01:42 | 03:02 | 02:54 | 04:22 | 01:42 | 03:22 | 03:38 |