N
PRO WOMEN
WOMEN
Nicky Wray
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #11 · 45-49
TOTAL TIME
01:17:04
ROXZONE
03:10
RUNS
41:05
1. SKIERG
04:40
2. SLED PUSH
02:37
3. SLED PULL
04:01
4. BURPEES
05:07
5. ROWING
05:03
6. FARMERS
02:21
7. LUNGES
03:53
8. WALL BALLS
05:07
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #28 · 45-49
TOTAL TIME
01:19:51
ROXZONE
05:37
RUNS
42:30
1. SKIERG
04:28
2. SLED PUSH
02:19
3. SLED PULL
04:02
4. BURPEES
04:50
5. ROWING
04:58
6. FARMERS
01:52
7. LUNGES
04:01
8. WALL BALLS
05:17
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #34 · 45-49
TOTAL TIME
01:28:34
ROXZONE
13:36
RUNS
37:32
1. SKIERG
05:07
2. SLED PUSH
03:16
3. SLED PULL
05:03
4. BURPEES
05:16
5. ROWING
05:10
6. FARMERS
02:10
7. LUNGES
05:02
8. WALL BALLS
06:25
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #116 · 45-49
with
Neil Robertson
TOTAL TIME
01:30:10
ROXZONE
07:46
RUNS
52:57
1. SKIERG
04:14
2. SLED PUSH
02:35
3. SLED PULL
04:01
4. BURPEES
03:35
5. ROWING
04:52
6. FARMERS
01:44
7. LUNGES
03:58
8. WALL BALLS
04:32
HYROX London 2024
MAY 2025
OPEN WOMEN
TOTAL TIME
01:22:50
ROXZONE
07:05
RUNS
41:50
1. SKIERG
04:39
2. SLED PUSH
02:30
3. SLED PULL
04:35
4. BURPEES
06:48
5. ROWING
04:50
6. FARMERS
01:40
7. LUNGES
04:05
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:17:04 | 03:10 | 04:40 | 02:37 | 04:01 | 05:07 | 05:03 | 02:21 | 03:53 | 05:07 | ||
| OPEN WOMEN | 01:19:51 | 05:37 | 04:28 | 02:19 | 04:02 | 04:50 | 04:58 | 01:52 | 04:01 | 05:17 | ||
| PRO WOMEN | 01:28:34 | 13:36 | 05:07 | 03:16 | 05:03 | 05:16 | 05:10 | 02:10 | 05:02 | 06:25 | ||
|
with
Neil Robertson
|
DOUBLES MIXED | 01:30:10 | 07:46 | 04:14 | 02:35 | 04:01 | 03:35 | 04:52 | 01:44 | 03:58 | 04:32 | |
| OPEN WOMEN | 01:22:50 | 07:05 | 04:39 | 02:30 | 04:35 | 06:48 | 04:50 | 01:40 | 04:05 | 04:57 | ||
| OPEN WOMEN | 01:22:50 | 07:05 | 04:39 | 02:30 | 04:35 | 06:48 | 04:50 | 01:40 | 04:05 | 04:57 |