N
DOUBLES PRO WOMEN
WOMEN
Ning An
23 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 23 RACES
HYROX Perth 2026
OCT 2026
DOUBLES MEN
AG #57 · 30-34
TOTAL TIME
01:12:10
ROXZONE
05:09
RUNS
43:41
1. SKIERG
03:40
2. SLED PUSH
01:18
3. SLED PULL
02:17
4. BURPEES
02:34
5. ROWING
04:17
6. FARMERS
02:07
7. LUNGES
02:42
8. WALL BALLS
04:25
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #42 · 40-44
TOTAL TIME
01:08:17
ROXZONE
05:27
RUNS
36:58
1. SKIERG
04:03
2. SLED PUSH
02:26
3. SLED PULL
03:50
4. BURPEES
02:50
5. ROWING
04:38
6. FARMERS
01:36
7. LUNGES
02:53
8. WALL BALLS
03:39
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #283 · 30-34
TOTAL TIME
01:25:52
ROXZONE
07:08
RUNS
49:14
1. SKIERG
04:42
2. SLED PUSH
02:15
3. SLED PULL
03:45
4. BURPEES
03:27
5. ROWING
04:30
6. FARMERS
01:16
7. LUNGES
04:05
8. WALL BALLS
05:34
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #500 · 25-29
TOTAL TIME
01:37:37
ROXZONE
08:44
RUNS
52:52
1. SKIERG
05:07
2. SLED PUSH
02:02
3. SLED PULL
04:28
4. BURPEES
06:23
5. ROWING
05:44
6. FARMERS
02:16
7. LUNGES
04:26
8. WALL BALLS
05:38
HYROX Houston 2026
MAR 2026
DOUBLES WOMEN
AG #67 · 30-34
TOTAL TIME
01:16:58
ROXZONE
10:03
RUNS
42:48
1. SKIERG
04:47
2. SLED PUSH
02:03
3. SLED PULL
03:41
4. BURPEES
--:--
5. ROWING
05:03
6. FARMERS
01:27
7. LUNGES
02:49
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:12:10 | 05:09 | 03:40 | 01:18 | 02:17 | 02:34 | 04:17 | 02:07 | 02:42 | 04:25 | ||
| DOUBLES PRO WOMEN | 01:08:17 | 05:27 | 04:03 | 02:26 | 03:50 | 02:50 | 04:38 | 01:36 | 02:53 | 03:39 | ||
| DOUBLES MIXED | 01:25:52 | 07:08 | 04:42 | 02:15 | 03:45 | 03:27 | 04:30 | 01:16 | 04:05 | 05:34 | ||
| DOUBLES WOMEN | 01:37:37 | 08:44 | 05:07 | 02:02 | 04:28 | 06:23 | 05:44 | 02:16 | 04:26 | 05:38 | ||
| DOUBLES WOMEN | 01:16:58 | 10:03 | 04:47 | 02:03 | 03:41 | --:-- | 05:03 | 01:27 | 02:49 | 04:16 | ||
| DOUBLES WOMEN | 01:27:43 | 08:51 | 04:46 | 02:07 | 04:45 | 03:23 | 05:07 | 02:00 | 03:10 | 04:31 | ||
| DOUBLES PRO WOMEN | 01:10:57 | 05:12 | 04:03 | 01:55 | 03:46 | 02:55 | 04:25 | 01:33 | 03:42 | 04:02 | ||
| DOUBLES WOMEN | 01:26:56 | 05:46 | 04:42 | 01:52 | 04:12 | 04:33 | 04:53 | 01:50 | 03:31 | 04:30 | ||
| DOUBLES WOMEN | 01:13:56 | 07:27 | 04:29 | 02:02 | 03:40 | 03:09 | 04:58 | 01:54 | 03:00 | 03:53 | ||
| DOUBLES MEN | 01:16:30 | 07:39 | 04:06 | 01:39 | 02:41 | 02:46 | 04:27 | 01:50 | 03:07 | 04:39 | ||
| DOUBLES WOMEN | 01:15:20 | 09:21 | 04:21 | 01:42 | 03:28 | 03:15 | 04:47 | 01:39 | 02:44 | 03:52 | ||
| RELAY WOMEN | 01:18:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:20:15 | 05:46 | 04:24 | 01:19 | 03:30 | 04:26 | 04:57 | 01:52 | 03:33 | 03:44 | ||
| DOUBLES MIXED | 01:18:57 | 07:43 | 04:16 | 02:04 | 04:10 | 04:10 | 04:49 | 01:58 | 04:21 | 06:15 | ||
| RELAY WOMEN | 01:47:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:03:40 | 03:26 | 03:59 | 01:55 | 03:10 | 03:14 | 04:21 | 01:30 | 02:56 | 04:57 | ||
| DOUBLES MEN | 01:11:48 | 09:56 | 03:50 | 01:52 | 02:51 | 02:33 | 04:30 | 01:51 | 02:55 | 03:59 | ||
| RELAY WOMEN | 01:32:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:08:38 | 03:51 | 04:11 | 01:16 | 02:30 | 02:34 | 04:18 | 01:20 | 02:15 | 03:34 | ||
| DOUBLES WOMEN | 01:21:47 | 07:29 | 04:47 | 01:51 | 05:12 | 04:29 | 05:13 | 02:00 | 04:00 | 03:39 | ||
| RELAY WOMEN | 01:22:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:19:06 | 05:07 | 04:30 | 02:01 | 03:59 | 03:43 | 04:30 | 01:44 | 04:14 | 05:50 | ||
|
with
Adam Mustaza
|
DOUBLES MIXED | 01:26:07 | 06:49 | 04:48 | 01:41 | 04:07 | 02:58 | 04:56 | 02:05 | 03:31 | 04:26 |