O
DOUBLES WOMEN
WOMEN
Orla Goode
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #42 · 25-29
with
Natalie Lowther
TOTAL TIME
01:12:41
ROXZONE
05:22
RUNS
40:52
1. SKIERG
04:29
2. SLED PUSH
01:56
3. SLED PULL
03:47
4. BURPEES
03:01
5. ROWING
04:35
6. FARMERS
01:50
7. LUNGES
03:03
8. WALL BALLS
03:54
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #67 · 25-29
with
Natalie Lowther
TOTAL TIME
01:12:35
ROXZONE
03:13
RUNS
41:54
1. SKIERG
04:40
2. SLED PUSH
01:39
3. SLED PULL
03:16
4. BURPEES
04:24
5. ROWING
05:00
6. FARMERS
02:07
7. LUNGES
02:48
8. WALL BALLS
03:34
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #84 · 16-24
TOTAL TIME
01:28:25
ROXZONE
04:13
RUNS
43:07
1. SKIERG
05:18
2. SLED PUSH
03:32
3. SLED PULL
05:21
4. BURPEES
06:58
5. ROWING
05:47
6. FARMERS
02:57
7. LUNGES
04:47
8. WALL BALLS
06:29
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #134 · 25-29
with
Natalie Lowther
TOTAL TIME
01:12:21
ROXZONE
10:57
RUNS
34:14
1. SKIERG
04:53
2. SLED PUSH
01:56
3. SLED PULL
03:30
4. BURPEES
03:54
5. ROWING
04:54
6. FARMERS
01:45
7. LUNGES
02:36
8. WALL BALLS
03:47
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #37 · U29
with
Natalie Lowther
TOTAL TIME
01:11:28
ROXZONE
03:43
RUNS
42:28
1. SKIERG
04:44
2. SLED PUSH
01:19
3. SLED PULL
03:07
4. BURPEES
03:16
5. ROWING
04:59
6. FARMERS
01:44
7. LUNGES
02:30
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Natalie Lowther
|
DOUBLES WOMEN | 01:12:41 | 05:22 | 04:29 | 01:56 | 03:47 | 03:01 | 04:35 | 01:50 | 03:03 | 03:54 | |
|
with
Natalie Lowther
|
DOUBLES WOMEN | 01:12:35 | 03:13 | 04:40 | 01:39 | 03:16 | 04:24 | 05:00 | 02:07 | 02:48 | 03:34 | |
| OPEN WOMEN | 01:28:25 | 04:13 | 05:18 | 03:32 | 05:21 | 06:58 | 05:47 | 02:57 | 04:47 | 06:29 | ||
|
with
Natalie Lowther
|
DOUBLES WOMEN | 01:12:21 | 10:57 | 04:53 | 01:56 | 03:30 | 03:54 | 04:54 | 01:45 | 02:36 | 03:47 | |
|
with
Natalie Lowther
|
DOUBLES WOMEN | 01:11:28 | 03:43 | 04:44 | 01:19 | 03:07 | 03:16 | 04:59 | 01:44 | 02:30 | 03:38 | |
|
with
Alissa PUNTILLO
|
DOUBLES WOMEN | 01:31:00 | 06:55 | 04:50 | 01:30 | 04:06 | 03:41 | 05:32 | 02:00 | 03:15 | 04:08 | |
|
with
Alissa Puntillo
|
DOUBLES WOMEN | 01:31:00 | 06:55 | 04:50 | 01:30 | 04:06 | 03:41 | 05:32 | 02:00 | 03:15 | 04:08 | |
| RELAY WOMEN | 01:32:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Alissa Puntillo
|
DOUBLES WOMEN | 01:23:58 | 06:29 | 04:53 | 01:40 | 03:30 | 03:57 | 05:23 | 01:50 | 03:10 | 03:51 |