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P

DOUBLES MEN MEN

Paddy Flood

7 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX London Excel 2025 DEC 2025

DOUBLES MEN AG #26 · 35-39

with Christian Metson

TOTAL TIME 00:57:32

ROXZONE 08:54

1. SKIERG 03:51

2. SLED PUSH 01:21

3. SLED PULL 02:10

4. BURPEES 01:58

5. ROWING 03:51

6. FARMERS 01:14

7. LUNGES 02:41

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

OPEN MEN AG #226 · 30-34

TOTAL TIME 01:09:36

ROXZONE 09:27

1. SKIERG 04:32

2. SLED PUSH 02:17

3. SLED PULL 04:08

4. BURPEES 05:04

5. ROWING 04:48

6. FARMERS 01:37

7. LUNGES 03:41

8. WALL BALLS 05:47

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

OPEN MEN AG #121 · 30-34

TOTAL TIME 01:13:09

ROXZONE 03:45

1. SKIERG 04:24

2. SLED PUSH 02:54

3. SLED PULL 04:23

4. BURPEES 05:49

5. ROWING 04:38

6. FARMERS 01:55

7. LUNGES 03:48

8. WALL BALLS 05:37

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

OPEN MEN

TOTAL TIME 01:09:39

ROXZONE 04:18

1. SKIERG 04:04

2. SLED PUSH 02:21

3. SLED PULL 03:56

4. BURPEES 04:58

5. ROWING 04:36

6. FARMERS 01:49

7. LUNGES 04:06

8. WALL BALLS 05:27

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

OPEN MEN AG #77 · 30-34

TOTAL TIME 01:09:39

ROXZONE 04:18

1. SKIERG 04:04

2. SLED PUSH 02:21

3. SLED PULL 03:56

4. BURPEES 04:58

5. ROWING 04:36

6. FARMERS 01:49

7. LUNGES 04:06

8. WALL BALLS 05:27

EVENT VIEW → COMPARE

HYROX Warsaw 2025 APR 2025

OPEN MEN AG #25 · 30-34

TOTAL TIME 01:05:52

ROXZONE 03:52

1. SKIERG 04:15

2. SLED PUSH 02:03

3. SLED PULL 03:13

4. BURPEES 04:33

5. ROWING 04:34

6. FARMERS 01:36

7. LUNGES 03:22

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:18:47

ROXZONE 05:25

1. SKIERG 04:16

2. SLED PUSH 02:34

3. SLED PULL 04:44

4. BURPEES 04:20

5. ROWING 04:43

6. FARMERS 01:51

7. LUNGES 04:06

8. WALL BALLS 08:43

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London Excel 2025 DEC 2025 with Christian Metson	DOUBLES MEN	00:57:32	08:54	03:51	01:21	02:10	01:58	03:51	01:14	02:41	03:51	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	OPEN MEN	01:09:36	09:27	04:32	02:17	04:08	05:04	04:48	01:37	03:41	05:47	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025	OPEN MEN	01:13:09	03:45	04:24	02:54	04:23	05:49	04:38	01:55	03:48	05:37	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025	OPEN MEN	01:09:39	04:18	04:04	02:21	03:56	04:58	04:36	01:49	04:06	05:27	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025	OPEN MEN	01:09:39	04:18	04:04	02:21	03:56	04:58	04:36	01:49	04:06	05:27	RACE VIEW → \| COMPARE
HYROX Warsaw 2025 APR 2025	OPEN MEN	01:05:52	03:52	04:15	02:03	03:13	04:33	04:34	01:36	03:22	04:36	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023	OPEN MEN	01:18:47	05:25	04:16	02:34	04:44	04:20	04:43	01:51	04:06	08:43	RACE VIEW → \| COMPARE

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