← ATHLETES / Pär Nilsson

DOUBLES MIXED MEN

Pär Nilsson

11 RACES RECORDED

PERSONAL BEST (PB) →

01:02:36

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RACE HISTORY 11 RACES

HYROX Oslo 2026 OCT 2026

DOUBLES MEN AG #23 · 30-34

with Tobias Gaspar Nilsson & Mike Herbst

TOTAL TIME 01:05:08

ROXZONE 03:51

1. SKIERG 03:42

2. SLED PUSH 01:39

3. SLED PULL 02:40

4. BURPEES 02:30

5. ROWING 03:56

6. FARMERS 01:29

7. LUNGES 02:30

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Oslo 2026 OCT 2026

RELAY MIXED AG #8 · U40

with Mike Herbst & Clara Berg & Tobias Gaspar Nilsson & Julia Mårtensson

TOTAL TIME 01:10:07

ROXZONE 03:47

1. SKIERG 04:25

2. SLED PUSH 02:10

3. SLED PULL 03:33

4. BURPEES 03:08

5. ROWING 04:19

6. FARMERS 01:28

7. LUNGES 03:03

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Shanghai 2025 MAY 2026

DOUBLES MIXED

with Caroline Wressmark

TOTAL TIME 01:18:50

ROXZONE 07:31

1. SKIERG 04:36

2. SLED PUSH 02:19

3. SLED PULL 05:07

4. BURPEES 03:57

5. ROWING 05:07

6. FARMERS 01:49

7. LUNGES 04:29

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Shanghai 2025 MAY 2026

DOUBLES MIXED AG #4 · 50-54

with Caroline Wressmark

TOTAL TIME 01:18:50

ROXZONE 07:31

1. SKIERG 04:36

2. SLED PUSH 02:19

3. SLED PULL 05:07

4. BURPEES 03:57

5. ROWING 05:07

6. FARMERS 01:49

7. LUNGES 04:29

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Riccardo Millich

TOTAL TIME 01:12:43

ROXZONE 09:42

1. SKIERG 04:06

2. SLED PUSH 01:48

3. SLED PULL 03:07

4. BURPEES 03:07

5. ROWING 04:40

6. FARMERS 01:29

7. LUNGES 04:38

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #3 · 50-54

with Riccardo Millich

TOTAL TIME 01:12:43

ROXZONE 09:42

1. SKIERG 04:06

2. SLED PUSH 01:48

3. SLED PULL 03:07

4. BURPEES 03:07

5. ROWING 04:40

6. FARMERS 01:29

7. LUNGES 04:38

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES MIXED AG #10 · 50-54

with Caroline Wressmark

TOTAL TIME 01:21:03

ROXZONE 09:05

1. SKIERG 04:25

2. SLED PUSH 02:23

3. SLED PULL 04:33

4. BURPEES 04:25

5. ROWING 04:57

6. FARMERS 02:03

7. LUNGES 04:58

8. WALL BALLS 05:08

EVENT VIEW → COMPARE

HYROX Copenhagen 2026 MAR 2026

DOUBLES MEN AG #92 · 30-34

with Tobias Gaspar Nilsson & Mike Herbst

TOTAL TIME 01:13:12

ROXZONE 05:53

1. SKIERG 03:55

2. SLED PUSH 02:05

3. SLED PULL 02:50

4. BURPEES 03:13

5. ROWING 04:34

6. FARMERS 01:19

7. LUNGES 03:07

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Copenhagen 2025 MAR 2025

DOUBLES MIXED AG #21 · U29

with Maria Längfors

TOTAL TIME 01:02:36

ROXZONE 04:48

1. SKIERG 04:00

2. SLED PUSH 01:49

3. SLED PULL 02:12

4. BURPEES 02:45

5. ROWING 04:06

6. FARMERS 01:40

7. LUNGES 02:41

8. WALL BALLS 03:17

EVENT VIEW → COMPARE

HYROX Copenhagen 2024 MAR 2024

DOUBLES MIXED

with Maria Längfors

TOTAL TIME 01:03:51

ROXZONE 04:48

1. SKIERG 03:59

2. SLED PUSH 01:41

3. SLED PULL 02:46

4. BURPEES 02:04

5. ROWING 04:00

6. FARMERS 01:33

7. LUNGES 02:34

8. WALL BALLS 03:27

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Riccardo Millich

TOTAL TIME 01:17:29

ROXZONE 06:51

1. SKIERG 04:06

2. SLED PUSH 02:06

3. SLED PULL 03:12

4. BURPEES 02:47

5. ROWING 04:46

6. FARMERS 01:33

7. LUNGES 04:49

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Oslo 2026 OCT 2026 with Tobias Gaspar Nilsson & Mike Herbst	DOUBLES MEN	01:05:08	03:51	03:42	01:39	02:40	02:30	03:56	01:29	02:30	03:47	RACE VIEW → \| COMPARE
HYROX Oslo 2026 OCT 2026 with Mike Herbst & Clara Berg & Tobias Gaspar Nilsson & Julia Mårtensson	RELAY MIXED	01:10:07	03:47	04:25	02:10	03:33	03:08	04:19	01:28	03:03	03:57	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 MAY 2026 with Caroline Wressmark	DOUBLES MIXED	01:18:50	07:31	04:36	02:19	05:07	03:57	05:07	01:49	04:29	04:46	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 MAY 2026 with Caroline Wressmark	DOUBLES MIXED	01:18:50	07:31	04:36	02:19	05:07	03:57	05:07	01:49	04:29	04:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Riccardo Millich	DOUBLES MEN	01:12:43	09:42	04:06	01:48	03:07	03:07	04:40	01:29	04:38	04:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Riccardo Millich	DOUBLES MEN	01:12:43	09:42	04:06	01:48	03:07	03:07	04:40	01:29	04:38	04:12	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Caroline Wressmark	DOUBLES MIXED	01:21:03	09:05	04:25	02:23	04:33	04:25	04:57	02:03	04:58	05:08	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026 with Tobias Gaspar Nilsson & Mike Herbst	DOUBLES MEN	01:13:12	05:53	03:55	02:05	02:50	03:13	04:34	01:19	03:07	04:26	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025 with Maria Längfors	DOUBLES MIXED	01:02:36	04:48	04:00	01:49	02:12	02:45	04:06	01:40	02:41	03:17	RACE VIEW → \| COMPARE
HYROX Copenhagen 2024 MAR 2024 with Maria Längfors	DOUBLES MIXED	01:03:51	04:48	03:59	01:41	02:46	02:04	04:00	01:33	02:34	03:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Riccardo Millich	DOUBLES MEN	01:17:29	06:51	04:06	02:06	03:12	02:47	04:46	01:33	04:49	03:48	RACE VIEW → \| COMPARE

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