P
PRO MEN
MEN
Pascal Dahms
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2025
OCT 2025
PRO MEN
AG #31 · 25-29
TOTAL TIME
01:22:29
ROXZONE
07:31
RUNS
36:38
1. SKIERG
04:01
2. SLED PUSH
03:28
3. SLED PULL
05:57
4. BURPEES
05:14
5. ROWING
04:39
6. FARMERS
02:49
7. LUNGES
05:15
8. WALL BALLS
07:04
HYROX Hannover 2023
MAR 2023
PRO MEN
TOTAL TIME
01:25:50
ROXZONE
06:40
RUNS
37:40
1. SKIERG
04:01
2. SLED PUSH
03:05
3. SLED PULL
06:17
4. BURPEES
06:00
5. ROWING
04:53
6. FARMERS
03:24
7. LUNGES
05:54
8. WALL BALLS
08:03
HYROX Hamburg 2023
MAR 2023
PRO MEN
TOTAL TIME
01:28:10
ROXZONE
09:14
RUNS
37:35
1. SKIERG
03:59
2. SLED PUSH
04:56
3. SLED PULL
06:09
4. BURPEES
05:38
5. ROWING
04:28
6. FARMERS
03:41
7. LUNGES
05:46
8. WALL BALLS
06:51
HYROX Hamburg 2022
MAR 2022
PRO MEN
TOTAL TIME
01:28:10
ROXZONE
09:14
RUNS
37:35
1. SKIERG
03:59
2. SLED PUSH
04:56
3. SLED PULL
06:09
4. BURPEES
05:38
5. ROWING
04:28
6. FARMERS
03:41
7. LUNGES
05:46
8. WALL BALLS
06:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:22:29 | 07:31 | 04:01 | 03:28 | 05:57 | 05:14 | 04:39 | 02:49 | 05:15 | 07:04 | ||
| PRO MEN | 01:25:50 | 06:40 | 04:01 | 03:05 | 06:17 | 06:00 | 04:53 | 03:24 | 05:54 | 08:03 | ||
| PRO MEN | 01:28:10 | 09:14 | 03:59 | 04:56 | 06:09 | 05:38 | 04:28 | 03:41 | 05:46 | 06:51 | ||
| PRO MEN | 01:28:10 | 09:14 | 03:59 | 04:56 | 06:09 | 05:38 | 04:28 | 03:41 | 05:46 | 06:51 |