P
DOUBLES MEN
MEN
Pascal Bönecke
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:42
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #695 · 30-39
with
Patrick Friedrich
TOTAL TIME
01:20:42
ROXZONE
09:52
RUNS
44:01
1. SKIERG
04:05
2. SLED PUSH
01:51
3. SLED PULL
03:13
4. BURPEES
03:44
5. ROWING
04:41
6. FARMERS
01:41
7. LUNGES
03:44
8. WALL BALLS
03:55
HYROX M Nchen 2023
MAR 2023
DOUBLES MEN
with
Patrick Friedrich
TOTAL TIME
01:26:21
ROXZONE
06:27
RUNS
52:00
1. SKIERG
04:21
2. SLED PUSH
01:50
3. SLED PULL
03:14
4. BURPEES
04:14
5. ROWING
04:28
6. FARMERS
01:53
7. LUNGES
04:02
8. WALL BALLS
04:00
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Patrick Friedrich
TOTAL TIME
01:27:26
ROXZONE
08:41
RUNS
48:31
1. SKIERG
04:18
2. SLED PUSH
01:46
3. SLED PULL
03:54
4. BURPEES
03:30
5. ROWING
04:30
6. FARMERS
02:04
7. LUNGES
04:27
8. WALL BALLS
05:52
HYROX Bremen 2022
MAR 2022
DOUBLES MEN
with
Patrick Friedrich
TOTAL TIME
01:25:35
ROXZONE
05:32
RUNS
51:13
1. SKIERG
04:31
2. SLED PUSH
01:51
3. SLED PULL
03:15
4. BURPEES
02:51
5. ROWING
04:36
6. FARMERS
01:59
7. LUNGES
04:07
8. WALL BALLS
05:49
HYROX Hamburg 2022
MAR 2022
DOUBLES MEN
with
Patrick Friedrich
TOTAL TIME
01:27:26
ROXZONE
08:41
RUNS
48:31
1. SKIERG
04:18
2. SLED PUSH
01:46
3. SLED PULL
03:54
4. BURPEES
03:30
5. ROWING
04:30
6. FARMERS
02:04
7. LUNGES
04:27
8. WALL BALLS
05:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Patrick Friedrich
|
DOUBLES MEN | 01:20:42 | 09:52 | 04:05 | 01:51 | 03:13 | 03:44 | 04:41 | 01:41 | 03:44 | 03:55 | |
|
with
Patrick Friedrich
|
DOUBLES MEN | 01:26:21 | 06:27 | 04:21 | 01:50 | 03:14 | 04:14 | 04:28 | 01:53 | 04:02 | 04:00 | |
|
with
Patrick Friedrich
|
DOUBLES MEN | 01:27:26 | 08:41 | 04:18 | 01:46 | 03:54 | 03:30 | 04:30 | 02:04 | 04:27 | 05:52 | |
|
with
Patrick Friedrich
|
DOUBLES MEN | 01:25:35 | 05:32 | 04:31 | 01:51 | 03:15 | 02:51 | 04:36 | 01:59 | 04:07 | 05:49 | |
|
with
Patrick Friedrich
|
DOUBLES MEN | 01:27:26 | 08:41 | 04:18 | 01:46 | 03:54 | 03:30 | 04:30 | 02:04 | 04:27 | 05:52 |