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Patrick Koch
3 RACES RECORDED
PERSONAL BEST (PB)
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01:29:16
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #222 · 30-34
TOTAL TIME
01:29:16
ROXZONE
04:59
RUNS
41:11
1. SKIERG
04:44
2. SLED PUSH
03:35
3. SLED PULL
07:21
4. BURPEES
06:27
5. ROWING
04:56
6. FARMERS
01:48
7. LUNGES
06:01
8. WALL BALLS
08:17
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #258 · 30-34
TOTAL TIME
01:31:44
ROXZONE
05:26
RUNS
43:07
1. SKIERG
04:50
2. SLED PUSH
03:37
3. SLED PULL
05:46
4. BURPEES
07:32
5. ROWING
04:56
6. FARMERS
02:09
7. LUNGES
05:41
8. WALL BALLS
08:44
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #238 · 30-34
TOTAL TIME
01:29:19
ROXZONE
07:42
RUNS
44:58
1. SKIERG
04:24
2. SLED PUSH
03:14
3. SLED PULL
04:40
4. BURPEES
05:23
5. ROWING
04:39
6. FARMERS
02:07
7. LUNGES
04:54
8. WALL BALLS
07:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:16 | 04:59 | 04:44 | 03:35 | 07:21 | 06:27 | 04:56 | 01:48 | 06:01 | 08:17 | ||
| OPEN MEN | 01:31:44 | 05:26 | 04:50 | 03:37 | 05:46 | 07:32 | 04:56 | 02:09 | 05:41 | 08:44 | ||
| OPEN MEN | 01:29:19 | 07:42 | 04:24 | 03:14 | 04:40 | 05:23 | 04:39 | 02:07 | 04:54 | 07:25 |