P
DOUBLES MIXED
MEN
Paul Barrow
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:56:28
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Manchester 2024
MAR 2025
OPEN MEN
AG #168 · 40-44
TOTAL TIME
02:03:30
ROXZONE
09:00
RUNS
05:01
1. SKIERG
04:31
2. SLED PUSH
02:52
3. SLED PULL
07:38
4. BURPEES
09:33
5. ROWING
05:30
6. FARMERS
02:43
7. LUNGES
08:38
8. WALL BALLS
08:08
HYROX Manchester 2024
JAN 2025
OPEN MEN
TOTAL TIME
02:03:30
ROXZONE
09:00
RUNS
05:04
1. SKIERG
04:31
2. SLED PUSH
02:52
3. SLED PULL
07:38
4. BURPEES
09:33
5. ROWING
05:30
6. FARMERS
02:43
7. LUNGES
08:38
8. WALL BALLS
08:08
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #469 · 40-44
TOTAL TIME
01:56:28
ROXZONE
10:37
RUNS
51:57
1. SKIERG
04:49
2. SLED PUSH
03:30
3. SLED PULL
08:51
4. BURPEES
09:09
5. ROWING
05:47
6. FARMERS
04:22
7. LUNGES
09:42
8. WALL BALLS
07:48
HYROX Manchester 2023
MAR 2023
OPEN MEN
TOTAL TIME
02:03:02
ROXZONE
07:19
RUNS
03:40
1. SKIERG
04:48
2. SLED PUSH
04:53
3. SLED PULL
07:02
4. BURPEES
08:24
5. ROWING
05:39
6. FARMERS
03:39
7. LUNGES
09:05
8. WALL BALLS
08:42
HYROX Manchester 2022
MAR 2022
DOUBLES MIXED
with
Leah Boland
TOTAL TIME
01:30:54
ROXZONE
07:33
RUNS
49:52
1. SKIERG
04:16
2. SLED PUSH
02:21
3. SLED PULL
05:01
4. BURPEES
04:19
5. ROWING
05:24
6. FARMERS
02:17
7. LUNGES
05:07
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:03:30 | 09:00 | 04:31 | 02:52 | 07:38 | 09:33 | 05:30 | 02:43 | 08:38 | 08:08 | ||
| OPEN MEN | 02:03:30 | 09:00 | 04:31 | 02:52 | 07:38 | 09:33 | 05:30 | 02:43 | 08:38 | 08:08 | ||
| OPEN MEN | 01:56:28 | 10:37 | 04:49 | 03:30 | 08:51 | 09:09 | 05:47 | 04:22 | 09:42 | 07:48 | ||
| OPEN MEN | 02:03:02 | 07:19 | 04:48 | 04:53 | 07:02 | 08:24 | 05:39 | 03:39 | 09:05 | 08:42 | ||
|
with
Leah Boland
|
DOUBLES MIXED | 01:30:54 | 07:33 | 04:16 | 02:21 | 05:01 | 04:19 | 05:24 | 02:17 | 05:07 | 04:53 |