P
PRO WOMEN
WOMEN
Phoebe Sinclair
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #15 · 16-24
with
Lauren McDuie
TOTAL TIME
01:12:00
ROXZONE
07:26
RUNS
40:57
1. SKIERG
04:14
2. SLED PUSH
01:40
3. SLED PULL
03:02
4. BURPEES
03:00
5. ROWING
04:34
6. FARMERS
01:16
7. LUNGES
02:23
8. WALL BALLS
03:34
HYROX Brisbane 2026
APR 2026
PRO WOMEN
AG #22 · 16-24
TOTAL TIME
01:29:13
ROXZONE
07:27
RUNS
44:55
1. SKIERG
05:04
2. SLED PUSH
03:58
3. SLED PULL
05:25
4. BURPEES
05:13
5. ROWING
05:05
6. FARMERS
02:11
7. LUNGES
04:30
8. WALL BALLS
05:29
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #142 · 16-24
with
Francesca Gunn
TOTAL TIME
01:18:30
ROXZONE
09:19
RUNS
44:31
1. SKIERG
04:46
2. SLED PUSH
01:29
3. SLED PULL
03:19
4. BURPEES
02:49
5. ROWING
05:00
6. FARMERS
01:39
7. LUNGES
02:17
8. WALL BALLS
03:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lauren McDuie
|
DOUBLES WOMEN | 01:12:00 | 07:26 | 04:14 | 01:40 | 03:02 | 03:00 | 04:34 | 01:16 | 02:23 | 03:34 | |
| PRO WOMEN | 01:29:13 | 07:27 | 05:04 | 03:58 | 05:25 | 05:13 | 05:05 | 02:11 | 04:30 | 05:29 | ||
|
with
Francesca Gunn
|
DOUBLES WOMEN | 01:18:30 | 09:19 | 04:46 | 01:29 | 03:19 | 02:49 | 05:00 | 01:39 | 02:17 | 03:25 |