P
DOUBLES MIXED
MEN
Phyllis Sham
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:54:50
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Kevin Chau
TOTAL TIME
01:54:50
ROXZONE
17:12
RUNS
50:24
1. SKIERG
05:10
2. SLED PUSH
03:07
3. SLED PULL
06:45
4. BURPEES
05:59
5. ROWING
05:41
6. FARMERS
02:16
7. LUNGES
06:46
8. WALL BALLS
11:40
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #431 · 30-34
with
Kevin Chau
TOTAL TIME
01:54:50
ROXZONE
17:12
RUNS
50:20
1. SKIERG
05:10
2. SLED PUSH
03:07
3. SLED PULL
06:45
4. BURPEES
05:59
5. ROWING
05:41
6. FARMERS
02:16
7. LUNGES
06:46
8. WALL BALLS
11:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kevin Chau
|
DOUBLES MIXED | 01:54:50 | 17:12 | 05:10 | 03:07 | 06:45 | 05:59 | 05:41 | 02:16 | 06:46 | 11:40 | |
|
with
Kevin Chau
|
DOUBLES MIXED | 01:54:50 | 17:12 | 05:10 | 03:07 | 06:45 | 05:59 | 05:41 | 02:16 | 06:46 | 11:40 |