P
RELAY WOMEN
WOMEN
Pik Yu Hui
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:23
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY WOMEN
AG #5 · U40
TOTAL TIME
01:05:08
ROXZONE
07:02
RUNS
30:24
1. SKIERG
05:02
2. SLED PUSH
02:48
3. SLED PULL
03:31
4. BURPEES
03:10
5. ROWING
05:02
6. FARMERS
01:40
7. LUNGES
03:00
8. WALL BALLS
03:38
HYROX Shenzhen 2026
OCT 2026
OPEN WOMEN
AG #12 · 30-34
TOTAL TIME
01:18:23
ROXZONE
09:23
RUNS
36:15
1. SKIERG
04:57
2. SLED PUSH
02:36
3. SLED PULL
04:21
4. BURPEES
04:16
5. ROWING
05:26
6. FARMERS
02:16
7. LUNGES
04:02
8. WALL BALLS
04:58
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Wing Bon Bond Yip
TOTAL TIME
01:20:48
ROXZONE
10:26
RUNS
34:03
1. SKIERG
04:47
2. SLED PUSH
03:10
3. SLED PULL
04:51
4. BURPEES
04:19
5. ROWING
05:26
6. FARMERS
02:20
7. LUNGES
04:45
8. WALL BALLS
06:49
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #116 · 30-34
with
Wing Bon Bond Yip
TOTAL TIME
01:20:48
ROXZONE
10:26
RUNS
33:59
1. SKIERG
04:47
2. SLED PUSH
03:10
3. SLED PULL
04:51
4. BURPEES
04:19
5. ROWING
05:26
6. FARMERS
02:20
7. LUNGES
04:45
8. WALL BALLS
06:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:05:08 | 07:02 | 05:02 | 02:48 | 03:31 | 03:10 | 05:02 | 01:40 | 03:00 | 03:38 | ||
| OPEN WOMEN | 01:18:23 | 09:23 | 04:57 | 02:36 | 04:21 | 04:16 | 05:26 | 02:16 | 04:02 | 04:58 | ||
|
with
Wing Bon Bond Yip
|
DOUBLES MIXED | 01:20:48 | 10:26 | 04:47 | 03:10 | 04:51 | 04:19 | 05:26 | 02:20 | 04:45 | 06:49 | |
|
with
Wing Bon Bond Yip
|
DOUBLES MIXED | 01:20:48 | 10:26 | 04:47 | 03:10 | 04:51 | 04:19 | 05:26 | 02:20 | 04:45 | 06:49 |