P
DOUBLES WOMEN
WOMEN
Praise Lam
3 RACES RECORDED
PERSONAL BEST (PB)
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02:00:04
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Caitlyn Yu
TOTAL TIME
02:00:04
ROXZONE
18:16
RUNS
00:08
1. SKIERG
06:23
2. SLED PUSH
02:31
3. SLED PULL
07:08
4. BURPEES
05:27
5. ROWING
06:19
6. FARMERS
02:41
7. LUNGES
04:57
8. WALL BALLS
06:21
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #266 · 25-29
with
Caitlyn Yu
TOTAL TIME
02:00:04
ROXZONE
18:16
RUNS
00:05
1. SKIERG
06:23
2. SLED PUSH
02:31
3. SLED PULL
07:08
4. BURPEES
05:27
5. ROWING
06:19
6. FARMERS
02:41
7. LUNGES
04:57
8. WALL BALLS
06:21
HYROX Yokohama 2025
AUG 2025
DOUBLES WOMEN
AG #29 · 25-29
with
Sharlynne Go
TOTAL TIME
02:17:48
ROXZONE
13:03
RUNS
12:51
1. SKIERG
06:26
2. SLED PUSH
02:28
3. SLED PULL
09:35
4. BURPEES
08:33
5. ROWING
06:41
6. FARMERS
03:25
7. LUNGES
07:04
8. WALL BALLS
07:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Caitlyn Yu
|
DOUBLES WOMEN | 02:00:04 | 18:16 | 06:23 | 02:31 | 07:08 | 05:27 | 06:19 | 02:41 | 04:57 | 06:21 | |
|
with
Caitlyn Yu
|
DOUBLES WOMEN | 02:00:04 | 18:16 | 06:23 | 02:31 | 07:08 | 05:27 | 06:19 | 02:41 | 04:57 | 06:21 | |
|
with
Sharlynne Go
|
DOUBLES WOMEN | 02:17:48 | 13:03 | 06:26 | 02:28 | 09:35 | 08:33 | 06:41 | 03:25 | 07:04 | 07:42 |