R
DOUBLES MIXED
MEN
Rachel Cook
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #48 · 50-54
with
Margaret Collins
TOTAL TIME
01:34:37
ROXZONE
10:06
RUNS
49:23
1. SKIERG
04:54
2. SLED PUSH
01:57
3. SLED PULL
04:07
4. BURPEES
06:11
5. ROWING
05:33
6. FARMERS
01:44
7. LUNGES
05:43
8. WALL BALLS
05:04
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #68 · 40+
TOTAL TIME
01:45:08
ROXZONE
09:55
RUNS
48:15
1. SKIERG
05:23
2. SLED PUSH
02:52
3. SLED PULL
05:23
4. BURPEES
09:35
5. ROWING
05:21
6. FARMERS
02:00
7. LUNGES
07:09
8. WALL BALLS
09:19
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #564 · 35-39
with
Chantelle Clarke
TOTAL TIME
02:18:59
ROXZONE
15:45
RUNS
19:41
1. SKIERG
05:00
2. SLED PUSH
02:06
3. SLED PULL
05:44
4. BURPEES
07:47
5. ROWING
06:11
6. FARMERS
02:14
7. LUNGES
07:24
8. WALL BALLS
07:12
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #93 · 25-29
TOTAL TIME
01:09:14
ROXZONE
05:52
RUNS
38:21
1. SKIERG
04:19
2. SLED PUSH
01:28
3. SLED PULL
03:21
4. BURPEES
02:51
5. ROWING
04:40
6. FARMERS
01:36
7. LUNGES
02:58
8. WALL BALLS
03:52
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #34 · 50-54
with
Jason Cook
TOTAL TIME
01:33:16
ROXZONE
08:24
RUNS
53:44
1. SKIERG
04:00
2. SLED PUSH
02:23
3. SLED PULL
04:07
4. BURPEES
04:22
5. ROWING
04:29
6. FARMERS
01:55
7. LUNGES
04:38
8. WALL BALLS
05:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Margaret Collins
|
DOUBLES WOMEN | 01:34:37 | 10:06 | 04:54 | 01:57 | 04:07 | 06:11 | 05:33 | 01:44 | 05:43 | 05:04 | |
| RELAY WOMEN | 01:45:08 | 09:55 | 05:23 | 02:52 | 05:23 | 09:35 | 05:21 | 02:00 | 07:09 | 09:19 | ||
|
with
Chantelle Clarke
|
DOUBLES WOMEN | 02:18:59 | 15:45 | 05:00 | 02:06 | 05:44 | 07:47 | 06:11 | 02:14 | 07:24 | 07:12 | |
| DOUBLES MIXED | 01:09:14 | 05:52 | 04:19 | 01:28 | 03:21 | 02:51 | 04:40 | 01:36 | 02:58 | 03:52 | ||
|
with
Jason Cook
|
DOUBLES MIXED | 01:33:16 | 08:24 | 04:00 | 02:23 | 04:07 | 04:22 | 04:29 | 01:55 | 04:38 | 05:18 | |
|
with
Ahlea Cook
|
DOUBLES WOMEN | 01:36:50 | 09:45 | 04:23 | 01:29 | 04:23 | 04:58 | 04:48 | 01:56 | 03:43 | 04:40 | |
|
with
Ahlea Cook
|
DOUBLES WOMEN | 02:00:21 | 08:48 | 04:26 | 02:02 | 04:00 | 05:23 | 05:12 | 01:55 | 03:56 | 04:44 | |
|
with
Ahlea Cook
|
DOUBLES WOMEN | 01:55:29 | 15:55 | 04:40 | 01:35 | 04:51 | 05:46 | 05:16 | 02:08 | 04:38 | 05:02 | |
|
with
Ashley Noble
|
DOUBLES MIXED | 01:55:57 | 15:57 | 04:21 | 02:06 | 04:05 | 05:49 | 04:54 | 01:53 | 07:53 | 05:22 | |
| OPEN WOMEN | 02:11:18 | 09:50 | 05:32 | 03:30 | 07:39 | 13:11 | 06:35 | 02:45 | 09:09 | 12:16 | ||
|
with
Margaret Collins
|
DOUBLES WOMEN | 02:05:40 | 15:54 | 05:01 | 01:46 | 05:37 | 08:02 | 06:12 | 02:28 | 06:24 | 06:11 | |
|
with
Rachel Cooke
|
OPEN WOMEN | 01:38:19 | 09:51 | 05:14 | 03:52 | 07:23 | 07:50 | 06:00 | 02:30 | 04:52 | 06:02 | |
|
with
Rachel Cooke
|
OPEN WOMEN | 01:38:19 | 09:51 | 05:14 | 03:52 | 07:23 | 07:50 | 06:00 | 02:30 | 04:52 | 06:02 | |
| DOUBLES MIXED | 01:26:56 | 10:00 | 04:10 | 02:37 | 04:31 | 02:45 | 05:19 | 02:15 | 04:36 | 04:04 | ||
| DOUBLES MIXED | 01:26:56 | 10:00 | 04:10 | 02:37 | 04:31 | 02:45 | 05:19 | 02:15 | 04:36 | 04:04 |