R
OPEN WOMEN
WOMEN
Rachel Day
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #235 · 30-34
with
Jack Day
TOTAL TIME
01:47:20
ROXZONE
09:28
RUNS
51:05
1. SKIERG
04:50
2. SLED PUSH
03:20
3. SLED PULL
07:20
4. BURPEES
10:32
5. ROWING
05:06
6. FARMERS
02:02
7. LUNGES
04:58
8. WALL BALLS
08:50
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #47 · 50-54
with
Lucy Sherry-Harte
TOTAL TIME
02:04:13
ROXZONE
09:40
RUNS
07:56
1. SKIERG
05:30
2. SLED PUSH
02:01
3. SLED PULL
06:37
4. BURPEES
11:54
5. ROWING
05:52
6. FARMERS
02:52
7. LUNGES
05:42
8. WALL BALLS
06:13
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #158 · 25-29
TOTAL TIME
01:33:11
ROXZONE
06:21
RUNS
43:06
1. SKIERG
05:02
2. SLED PUSH
02:03
3. SLED PULL
05:34
4. BURPEES
08:55
5. ROWING
05:01
6. FARMERS
02:05
7. LUNGES
05:53
8. WALL BALLS
09:15
HYROX Riga 2025
MAY 2025
OPEN WOMEN
AG #32 · 25-29
TOTAL TIME
01:29:51
ROXZONE
06:51
RUNS
43:35
1. SKIERG
04:45
2. SLED PUSH
01:40
3. SLED PULL
05:31
4. BURPEES
08:00
5. ROWING
04:40
6. FARMERS
01:57
7. LUNGES
06:07
8. WALL BALLS
06:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jack Day
|
DOUBLES MIXED | 01:47:20 | 09:28 | 04:50 | 03:20 | 07:20 | 10:32 | 05:06 | 02:02 | 04:58 | 08:50 | |
|
with
Lucy Sherry-Harte
|
DOUBLES WOMEN | 02:04:13 | 09:40 | 05:30 | 02:01 | 06:37 | 11:54 | 05:52 | 02:52 | 05:42 | 06:13 | |
| OPEN WOMEN | 01:33:11 | 06:21 | 05:02 | 02:03 | 05:34 | 08:55 | 05:01 | 02:05 | 05:53 | 09:15 | ||
| OPEN WOMEN | 01:29:51 | 06:51 | 04:45 | 01:40 | 05:31 | 08:00 | 04:40 | 01:57 | 06:07 | 06:51 |