R
DOUBLES PRO WOMEN
WOMEN
Rachel Harris
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #31 · 40-44
with
DEBRA HARRIS
TOTAL TIME
01:17:02
ROXZONE
05:30
RUNS
40:11
1. SKIERG
04:24
2. SLED PUSH
02:46
3. SLED PULL
04:54
4. BURPEES
03:31
5. ROWING
04:54
6. FARMERS
01:58
7. LUNGES
04:17
8. WALL BALLS
04:46
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #231 · 40-44
TOTAL TIME
01:28:19
ROXZONE
10:09
RUNS
46:47
1. SKIERG
04:00
2. SLED PUSH
02:00
3. SLED PULL
03:21
4. BURPEES
05:02
5. ROWING
04:22
6. FARMERS
01:59
7. LUNGES
05:36
8. WALL BALLS
05:08
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #232 · 30-34
with
Skylar Sams
TOTAL TIME
01:41:22
ROXZONE
10:34
RUNS
59:24
1. SKIERG
04:55
2. SLED PUSH
01:48
3. SLED PULL
03:45
4. BURPEES
05:46
5. ROWING
05:05
6. FARMERS
01:43
7. LUNGES
04:02
8. WALL BALLS
04:27
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #282 · 25-29
TOTAL TIME
02:08:48
ROXZONE
13:03
RUNS
20:48
1. SKIERG
05:13
2. SLED PUSH
01:49
3. SLED PULL
04:52
4. BURPEES
05:27
5. ROWING
05:32
6. FARMERS
01:40
7. LUNGES
05:24
8. WALL BALLS
05:09
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #120 · 40-44
TOTAL TIME
01:32:57
ROXZONE
14:18
RUNS
36:27
1. SKIERG
05:10
2. SLED PUSH
02:58
3. SLED PULL
05:24
4. BURPEES
06:27
5. ROWING
05:36
6. FARMERS
02:57
7. LUNGES
05:48
8. WALL BALLS
07:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
DEBRA HARRIS
|
DOUBLES PRO WOMEN | 01:17:02 | 05:30 | 04:24 | 02:46 | 04:54 | 03:31 | 04:54 | 01:58 | 04:17 | 04:46 | |
| DOUBLES MIXED | 01:28:19 | 10:09 | 04:00 | 02:00 | 03:21 | 05:02 | 04:22 | 01:59 | 05:36 | 05:08 | ||
|
with
Skylar Sams
|
DOUBLES WOMEN | 01:41:22 | 10:34 | 04:55 | 01:48 | 03:45 | 05:46 | 05:05 | 01:43 | 04:02 | 04:27 | |
| DOUBLES WOMEN | 02:08:48 | 13:03 | 05:13 | 01:49 | 04:52 | 05:27 | 05:32 | 01:40 | 05:24 | 05:09 | ||
| OPEN WOMEN | 01:32:57 | 14:18 | 05:10 | 02:58 | 05:24 | 06:27 | 05:36 | 02:57 | 05:48 | 07:55 | ||
|
with
Monika Niegowska
|
DOUBLES WOMEN | 01:31:29 | 07:37 | 04:56 | 01:52 | 03:48 | 05:11 | 05:03 | 01:55 | 04:06 | 05:30 | |
| DOUBLES MIXED | 01:45:13 | 06:18 | 04:42 | 02:37 | 05:19 | 04:50 | 05:10 | 02:40 | 05:50 | 05:34 | ||
|
with
Rachel Harrison
|
OPEN WOMEN | 01:29:25 | 04:53 | 05:08 | 01:59 | 03:46 | 05:46 | 05:27 | 02:13 | 04:09 | 07:29 | |
| RELAY WOMEN | 01:14:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:33:38 | 12:32 | 05:48 | 02:34 | 05:36 | 06:57 | 05:56 | 02:29 | 06:06 | 06:53 | ||
|
with
Debra Harris
|
DOUBLES WOMEN | 01:16:40 | 05:35 | 04:34 | 01:54 | 03:48 | 03:48 | 05:06 | 01:56 | 04:00 | 03:57 | |
| DOUBLES MIXED | 01:36:42 | 10:59 | 04:33 | 02:35 | 05:09 | 04:01 | 05:08 | 02:00 | 05:41 | 06:09 | ||
| DOUBLES WOMEN | 01:32:34 | 06:25 | 04:51 | 01:38 | 04:29 | 05:08 | 05:06 | 01:54 | 03:58 | 05:23 | ||
| DOUBLES MIXED | 01:38:50 | 10:11 | 04:32 | 01:57 | 05:54 | 04:55 | 05:00 | 01:54 | 04:33 | 04:34 | ||
| RELAY WOMEN | 01:12:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:27:03 | 08:12 | 04:27 | 01:36 | 03:47 | 03:53 | 04:45 | 02:06 | 03:16 | 03:57 | ||
| DOUBLES WOMEN | 01:27:03 | 08:12 | 04:27 | 01:36 | 03:47 | 03:53 | 04:45 | 02:06 | 03:16 | 03:57 | ||
| OPEN WOMEN | 02:20:44 | 07:23 | 06:15 | 06:20 | 05:45 | 12:38 | 05:51 | 03:38 | 08:47 | 07:05 |