R
DOUBLES WOMEN
WOMEN
Rachel Howarth
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:52
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #70 · 35-39
with
Emily Deery
TOTAL TIME
01:48:45
ROXZONE
09:01
RUNS
06:48
1. SKIERG
04:58
2. SLED PUSH
02:08
3. SLED PULL
04:45
4. BURPEES
04:47
5. ROWING
05:15
6. FARMERS
01:48
7. LUNGES
04:01
8. WALL BALLS
05:22
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #171 · 40-44
TOTAL TIME
01:33:52
ROXZONE
04:49
RUNS
49:17
1. SKIERG
05:16
2. SLED PUSH
02:25
3. SLED PULL
05:54
4. BURPEES
06:25
5. ROWING
05:48
6. FARMERS
03:13
7. LUNGES
04:53
8. WALL BALLS
05:52
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #143 · 40-44
TOTAL TIME
01:45:20
ROXZONE
11:10
RUNS
51:53
1. SKIERG
04:57
2. SLED PUSH
02:34
3. SLED PULL
06:01
4. BURPEES
04:01
5. ROWING
06:01
6. FARMERS
03:12
7. LUNGES
06:57
8. WALL BALLS
08:38
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #292 · 35-39
with
Philippa Roberts
TOTAL TIME
01:30:10
ROXZONE
08:02
RUNS
49:37
1. SKIERG
04:54
2. SLED PUSH
02:17
3. SLED PULL
05:20
4. BURPEES
03:43
5. ROWING
05:51
6. FARMERS
01:58
7. LUNGES
04:08
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emily Deery
|
DOUBLES WOMEN | 01:48:45 | 09:01 | 04:58 | 02:08 | 04:45 | 04:47 | 05:15 | 01:48 | 04:01 | 05:22 | |
| OPEN WOMEN | 01:33:52 | 04:49 | 05:16 | 02:25 | 05:54 | 06:25 | 05:48 | 03:13 | 04:53 | 05:52 | ||
| OPEN WOMEN | 01:45:20 | 11:10 | 04:57 | 02:34 | 06:01 | 04:01 | 06:01 | 03:12 | 06:57 | 08:38 | ||
|
with
Philippa Roberts
|
DOUBLES WOMEN | 01:30:10 | 08:02 | 04:54 | 02:17 | 05:20 | 03:43 | 05:51 | 01:58 | 04:08 | 04:25 |