R
DOUBLES WOMEN
WOMEN
Raeesa Allie
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:55:17
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Kgomotso Moerane
TOTAL TIME
02:10:13
ROXZONE
11:04
RUNS
14:46
1. SKIERG
05:21
2. SLED PUSH
02:07
3. SLED PULL
07:08
4. BURPEES
07:42
5. ROWING
05:57
6. FARMERS
01:57
7. LUNGES
05:02
8. WALL BALLS
09:19
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #222 · 30-34
with
Kgomotso Moerane
TOTAL TIME
02:10:13
ROXZONE
11:04
RUNS
14:41
1. SKIERG
05:21
2. SLED PUSH
02:07
3. SLED PULL
07:08
4. BURPEES
07:42
5. ROWING
05:57
6. FARMERS
01:57
7. LUNGES
05:02
8. WALL BALLS
09:19
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
with
kgomotso moerane
TOTAL TIME
02:15:51
ROXZONE
12:25
RUNS
16:33
1. SKIERG
05:45
2. SLED PUSH
02:15
3. SLED PULL
07:09
4. BURPEES
06:09
5. ROWING
06:02
6. FARMERS
02:12
7. LUNGES
04:38
8. WALL BALLS
12:50
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
AG #156 · 30-34
with
kgomotso moerane
TOTAL TIME
02:15:51
ROXZONE
12:25
RUNS
16:30
1. SKIERG
05:45
2. SLED PUSH
02:15
3. SLED PULL
07:09
4. BURPEES
06:09
5. ROWING
06:02
6. FARMERS
02:12
7. LUNGES
04:38
8. WALL BALLS
12:50
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Kgomotso Moerane
TOTAL TIME
01:55:17
ROXZONE
08:09
RUNS
06:30
1. SKIERG
05:02
2. SLED PUSH
02:21
3. SLED PULL
05:50
4. BURPEES
05:17
5. ROWING
05:51
6. FARMERS
01:58
7. LUNGES
05:39
8. WALL BALLS
08:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kgomotso Moerane
|
DOUBLES WOMEN | 02:10:13 | 11:04 | 05:21 | 02:07 | 07:08 | 07:42 | 05:57 | 01:57 | 05:02 | 09:19 | |
|
with
Kgomotso Moerane
|
DOUBLES WOMEN | 02:10:13 | 11:04 | 05:21 | 02:07 | 07:08 | 07:42 | 05:57 | 01:57 | 05:02 | 09:19 | |
|
with
kgomotso moerane
|
DOUBLES WOMEN | 02:15:51 | 12:25 | 05:45 | 02:15 | 07:09 | 06:09 | 06:02 | 02:12 | 04:38 | 12:50 | |
|
with
kgomotso moerane
|
DOUBLES WOMEN | 02:15:51 | 12:25 | 05:45 | 02:15 | 07:09 | 06:09 | 06:02 | 02:12 | 04:38 | 12:50 | |
|
with
Kgomotso Moerane
|
DOUBLES WOMEN | 01:55:17 | 08:09 | 05:02 | 02:21 | 05:50 | 05:17 | 05:51 | 01:58 | 05:39 | 08:46 | |
|
with
Kgomotso Moerane
|
DOUBLES WOMEN | 01:55:17 | 08:09 | 05:02 | 02:21 | 05:50 | 05:17 | 05:51 | 01:58 | 05:39 | 08:46 | |
|
with
Kgomotso Moerane
|
DOUBLES WOMEN | 02:03:31 | 17:54 | --:-- | --:-- | --:-- | 05:18 | 01:11 | 02:11 | 05:29 | 11:29 | |
|
with
Kgomotso Moerane
|
DOUBLES WOMEN | 02:03:31 | 17:54 | --:-- | --:-- | --:-- | 05:18 | --:-- | 02:11 | 05:29 | 11:29 |