R
DOUBLES MEN
MEN
Ramon Oost
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #116 · 16-24
TOTAL TIME
01:20:37
ROXZONE
06:27
RUNS
39:01
1. SKIERG
04:34
2. SLED PUSH
02:25
3. SLED PULL
03:53
4. BURPEES
05:17
5. ROWING
04:27
6. FARMERS
02:03
7. LUNGES
04:42
8. WALL BALLS
07:53
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #347 · 16-24
with
Lucia Visbeen
TOTAL TIME
01:31:24
ROXZONE
06:00
RUNS
52:36
1. SKIERG
04:31
2. SLED PUSH
02:04
3. SLED PULL
03:49
4. BURPEES
04:03
5. ROWING
04:36
6. FARMERS
01:50
7. LUNGES
05:02
8. WALL BALLS
06:58
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #38 · 16-24
with
Mathijs De Kok
TOTAL TIME
01:04:06
ROXZONE
04:47
RUNS
33:59
1. SKIERG
03:49
2. SLED PUSH
01:57
3. SLED PULL
03:23
4. BURPEES
02:56
5. ROWING
04:23
6. FARMERS
01:29
7. LUNGES
03:22
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:37 | 06:27 | 04:34 | 02:25 | 03:53 | 05:17 | 04:27 | 02:03 | 04:42 | 07:53 | ||
|
with
Lucia Visbeen
|
DOUBLES MIXED | 01:31:24 | 06:00 | 04:31 | 02:04 | 03:49 | 04:03 | 04:36 | 01:50 | 05:02 | 06:58 | |
|
with
Mathijs De Kok
|
DOUBLES MEN | 01:04:06 | 04:47 | 03:49 | 01:57 | 03:23 | 02:56 | 04:23 | 01:29 | 03:22 | 04:07 |