R
DOUBLES WOMEN
WOMEN
Rebecca Cook
12 RACES RECORDED
PERSONAL BEST (PB)
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #7 · 30-34
TOTAL TIME
01:09:52
ROXZONE
05:12
RUNS
38:59
1. SKIERG
04:30
2. SLED PUSH
01:49
3. SLED PULL
03:45
4. BURPEES
03:03
5. ROWING
04:42
6. FARMERS
01:38
7. LUNGES
02:42
8. WALL BALLS
03:40
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #87 · 30-34
with
Brittany Copeland
TOTAL TIME
01:31:33
ROXZONE
09:33
RUNS
49:25
1. SKIERG
04:42
2. SLED PUSH
01:49
3. SLED PULL
04:04
4. BURPEES
05:50
5. ROWING
05:11
6. FARMERS
02:07
7. LUNGES
04:26
8. WALL BALLS
04:34
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #106 · 40-44
with
Katie Gleeson
TOTAL TIME
01:48:02
ROXZONE
10:09
RUNS
54:08
1. SKIERG
05:05
2. SLED PUSH
02:43
3. SLED PULL
05:48
4. BURPEES
07:35
5. ROWING
05:39
6. FARMERS
02:18
7. LUNGES
06:01
8. WALL BALLS
08:45
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #114 · 30-34
TOTAL TIME
01:16:23
ROXZONE
06:21
RUNS
45:13
1. SKIERG
04:56
2. SLED PUSH
01:37
3. SLED PULL
03:41
4. BURPEES
03:24
5. ROWING
04:57
6. FARMERS
01:58
7. LUNGES
--:--
8. WALL BALLS
03:53
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #55 · 50-54
with
Rob Cook
TOTAL TIME
01:37:22
ROXZONE
04:51
RUNS
49:45
1. SKIERG
04:50
2. SLED PUSH
02:17
3. SLED PULL
03:50
4. BURPEES
07:37
5. ROWING
05:14
6. FARMERS
02:45
7. LUNGES
05:06
8. WALL BALLS
11:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:09:52 | 05:12 | 04:30 | 01:49 | 03:45 | 03:03 | 04:42 | 01:38 | 02:42 | 03:40 | ||
|
with
Brittany Copeland
|
DOUBLES WOMEN | 01:31:33 | 09:33 | 04:42 | 01:49 | 04:04 | 05:50 | 05:11 | 02:07 | 04:26 | 04:34 | |
|
with
Katie Gleeson
|
DOUBLES WOMEN | 01:48:02 | 10:09 | 05:05 | 02:43 | 05:48 | 07:35 | 05:39 | 02:18 | 06:01 | 08:45 | |
| DOUBLES WOMEN | 01:16:23 | 06:21 | 04:56 | 01:37 | 03:41 | 03:24 | 04:57 | 01:58 | --:-- | 03:53 | ||
|
with
Rob Cook
|
DOUBLES MIXED | 01:37:22 | 04:51 | 04:50 | 02:17 | 03:50 | 07:37 | 05:14 | 02:45 | 05:06 | 11:07 | |
|
with
Mae Giles
|
DOUBLES WOMEN | 01:18:34 | 05:54 | 04:46 | 01:48 | 03:28 | 04:28 | 05:10 | 02:01 | 03:18 | 04:21 | |
|
with
Ji Lam
|
DOUBLES MIXED | 01:15:07 | 05:28 | 04:33 | 02:19 | 04:12 | 02:45 | 05:12 | 01:34 | 03:27 | 04:43 | |
| OPEN WOMEN | 01:27:00 | 05:31 | 04:41 | 02:21 | 04:29 | 06:32 | 04:52 | 01:57 | 05:26 | 06:01 | ||
| OPEN WOMEN | 01:27:00 | 05:31 | 04:41 | 02:21 | 04:29 | 06:32 | 04:52 | 01:57 | 05:26 | 06:01 | ||
|
with
Daniel Gilding
|
DOUBLES MIXED | 01:22:36 | 07:35 | 04:23 | 02:22 | 02:34 | 02:29 | 04:33 | 01:48 | 03:33 | 04:01 | |
|
with
Daniel Gilding
|
DOUBLES MIXED | 01:23:05 | 05:21 | 04:20 | 02:23 | 02:48 | 02:52 | 04:39 | 01:48 | 03:52 | 03:57 | |
|
with
Rebecca Cooke
|
OPEN WOMEN | 01:32:38 | 06:45 | 04:55 | 02:35 | 05:52 | 07:34 | 05:21 | 02:02 | 04:57 | 04:46 |