R
DOUBLES WOMEN
WOMEN
Renee Mol
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2025
MAY 2025
DOUBLES MIXED
AG #203 · 30-39
with
Hans Blokker
TOTAL TIME
01:27:19
ROXZONE
08:42
RUNS
47:27
1. SKIERG
04:19
2. SLED PUSH
02:03
3. SLED PULL
05:00
4. BURPEES
04:45
5. ROWING
04:47
6. FARMERS
02:00
7. LUNGES
04:15
8. WALL BALLS
04:08
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #406 · 30-39
with
Hans Blokker
TOTAL TIME
01:29:38
ROXZONE
06:20
RUNS
50:35
1. SKIERG
04:17
2. SLED PUSH
02:06
3. SLED PULL
05:30
4. BURPEES
04:46
5. ROWING
04:42
6. FARMERS
02:00
7. LUNGES
05:06
8. WALL BALLS
04:20
HYROX Amsterdam 2024
OCT 2024
DOUBLES WOMEN
AG #172 · 30-39
with
Elke Groothuis
TOTAL TIME
01:26:15
ROXZONE
06:14
RUNS
53:27
1. SKIERG
04:38
2. SLED PUSH
01:25
3. SLED PULL
03:34
4. BURPEES
03:34
5. ROWING
04:43
6. FARMERS
01:48
7. LUNGES
03:19
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hans Blokker
|
DOUBLES MIXED | 01:27:19 | 08:42 | 04:19 | 02:03 | 05:00 | 04:45 | 04:47 | 02:00 | 04:15 | 04:08 | |
|
with
Hans Blokker
|
DOUBLES MIXED | 01:29:38 | 06:20 | 04:17 | 02:06 | 05:30 | 04:46 | 04:42 | 02:00 | 05:06 | 04:20 | |
|
with
Elke Groothuis
|
DOUBLES WOMEN | 01:26:15 | 06:14 | 04:38 | 01:25 | 03:34 | 03:34 | 04:43 | 01:48 | 03:19 | 03:38 |