R
PRO MEN
MEN
Rhys Main
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:20
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
OPEN MEN
AG #79 · 30-34
TOTAL TIME
01:33:44
ROXZONE
08:28
RUNS
44:32
1. SKIERG
04:33
2. SLED PUSH
03:59
3. SLED PULL
05:24
4. BURPEES
05:53
5. ROWING
04:48
6. FARMERS
02:26
7. LUNGES
05:32
8. WALL BALLS
08:14
HYROX Perth 2025
SEP 2025
PRO MEN
AG #13 · 35-39
with
Rhys Mainstone
TOTAL TIME
01:14:36
ROXZONE
06:24
RUNS
31:05
1. SKIERG
03:44
2. SLED PUSH
03:30
3. SLED PULL
05:44
4. BURPEES
04:01
5. ROWING
04:26
6. FARMERS
02:21
7. LUNGES
06:53
8. WALL BALLS
06:33
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #50 · 35-39
with
Rhys Mainstone
TOTAL TIME
01:09:20
ROXZONE
07:08
RUNS
34:19
1. SKIERG
03:51
2. SLED PUSH
01:40
3. SLED PULL
03:49
4. BURPEES
04:07
5. ROWING
04:16
6. FARMERS
01:44
7. LUNGES
04:22
8. WALL BALLS
04:08
HYROX Melbourne 2024
JUN 2024
DOUBLES MIXED
AG #157 · 30-39
TOTAL TIME
01:14:39
ROXZONE
07:47
RUNS
41:25
1. SKIERG
03:49
2. SLED PUSH
01:23
3. SLED PULL
03:04
4. BURPEES
03:14
5. ROWING
04:22
6. FARMERS
01:34
7. LUNGES
03:55
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:44 | 08:28 | 04:33 | 03:59 | 05:24 | 05:53 | 04:48 | 02:26 | 05:32 | 08:14 | ||
|
with
Rhys Mainstone
|
PRO MEN | 01:14:36 | 06:24 | 03:44 | 03:30 | 05:44 | 04:01 | 04:26 | 02:21 | 06:53 | 06:33 | |
|
with
Rhys Mainstone
|
OPEN MEN | 01:09:20 | 07:08 | 03:51 | 01:40 | 03:49 | 04:07 | 04:16 | 01:44 | 04:22 | 04:08 | |
| DOUBLES MIXED | 01:14:39 | 07:47 | 03:49 | 01:23 | 03:04 | 03:14 | 04:22 | 01:34 | 03:55 | 04:10 |